YIN LIBIDO: A Gentle Pelvic & Hip Reset for Women Over 40 Going Through Hormonal Changes
4.8 /
606 reviews

YIN LIBIDO: A Gentle Pelvic & Hip Reset for Women Over 40 Going Through Hormonal Changes

After 40, your body can feel different in ways no one really warns you about. Tight hips. Lower belly heaviness. Low desire. Dryness. Less softness. Less connection with your own body. Yin Libido was built for women going through hormonal changes who don’t want another hard workout, awkward intimacy advice, or endless Kegels. In just 10 minutes a day, this gentle pelvic and hip reset helps you release deep tension, feel more open, support daily comfort, and reconnect with the feminine part of you that felt like it was fading.

Author: Zamira
13293 Participants
Last Update: May 2026
US $19
US $190 90% discount
End of sale: 2 hours

We guarantee your money back

We guarantee to refund the course purchase price, if the course did not meet your expectations. To request a refund, please email our Support Service at [email protected] within 14 calendar days from the purchase date.


Comments about the course

  • author-pic

    I thought my low desire was just menopause and there was nothing I could do. But my hips were SO tight. After one week, my lower body felt softer and I wasn’t avoiding touch the same way.

    Melissa R., 52
    ★ ★ ★ ★ ★
  • author-pic

    I hated Kegels because they made me feel even more tense. This was different. The release work helped me actually relax my pelvic floor for the first time in years.

    Karen D., 47
    ★ ★ ★ ★ ★
  • author-pic

    My lower belly always felt heavy and disconnected after 45. These 10-minute routines made me feel lighter, warmer, and more aware of my body again. I didn’t expect that.

    Angela M., 56
    ★ ★ ★ ★ ★
  • author-pic

    I was embarrassed by how closed off I felt. Not just physically - emotionally too. Yin Libido gave me a simple way back into my body without shame or pressure.

    Denise W., 49
    ★ ★ ★ ★ ★
  • author-pic

    My hips used to feel locked every morning. I thought I needed hard stretching, but this gentle flow worked better. I feel more open when I walk, sit, and move.

    Patricia L., 61
    ★ ★ ★ ★ ★
  • author-pic

    Intimacy after menopause felt stressful, so I kept avoiding it. This course didn’t make weird promises. It helped me feel calmer, softer, and more comfortable in my own body.

    Susan T., 58
    ★ ★ ★ ★ ★

Course includes

Your spark isn’t gone. Your body may just be closed off.

Are these symptoms familiar to you?

  • You don’t feel the same spark you used to feel
  • Your hips feel tight, heavy, or locked most days
  • Your lower belly feels tense, bloated, or disconnected
  • Intimacy feels uncomfortable, dry, awkward, or just “not like before”
  • You feel less soft, less open, and less at home in your body
  • Kegels never really changed the way you feel
  • Your pelvic floor feels tense, guarded, or hard to relax
  • Menopause or perimenopause made your body feel unpredictable
  • You feel tired, irritated, or emotionally shut down
  • You miss feeling feminine, relaxed, and naturally alive

It’s not that you’re broken. And it’s not “just aging.” After 40, stress, hormone changes, tight hips, pelvic tension, and nervous system overload can make your whole body feel closed off. Yin Libido helps you gently open that chain again - without pressure, shame, or forcing your body to perform.

Finally feel soft, open and connected again.

In just 10 minutes a day with Yin Libido:

  • Release deep hip and pelvic tension without painful stretching
  • Relax your pelvic floor before trying to “strengthen” it
  • Support lower belly lightness and better body awareness
  • Open tight hips and psoas muscles that keep your pelvis locked
  • Calm the stress response that can shut down desire
  • Feel more comfortable, soft, and present in your body
  • Support intimate comfort after 40 with gentle daily movement
  • Reconnect with your feminine energy without awkward exercises
  • Use simple Chinese medicine-inspired body flow, made modern and easy
  • Start feeling like your body belongs to you again

You don’t need to push harder. You need to help your body feel safe, open, warm, and alive again. Start your Yin Libido reset today.


How will Yin Libido work for you?

  1. Relax the body first

You begin with simple breath and softness work to calm the tension response. No pressure, no performance, no forcing your body into poses it hates.

  1. Release your hips and psoas

Gentle hip-opening movements help unlock the deep muscles that can keep your pelvis tight, your lower back tense, and your body feeling closed.

  1. Reset the pelvic floor

Instead of endless squeezing, you learn how to relax, feel, and coordinate your pelvic floor. Many women need softness first - not more tension.

  1. Wake up lower-belly connection

Slow movements help you reconnect with the area many women feel has become heavy, bloated, numb, or “not mine anymore” after 40.

  1. Support feminine body flow

Chinese medicine-inspired flow helps bring warmth, circulation, and calm awareness back into the hips, pelvis, belly, and lower body.

  1. Bring it into daily life

Use short 10-minute routines at home to feel softer in your hips, calmer in your body, and more connected to yourself again - even on busy days.

Why choose this course?

  • Built for women 40+ - not 25-year-old fitness influencers
  • Focuses on hips, pelvis, psoas, pelvic floor, lower belly, and nervous system - the full chain
  • Gentle enough for beginners, stiff bodies, menopause fatigue, and low-energy days
  • No awkward sexual drills, no gym, no equipment, no pressure
  • Uses a soft Yin approach with light Chinese medicine inspiration - grounded, simple, and easy to follow
  • Helps you feel open and connected first - because desire starts with a body that feels safe

This is not about becoming someone else. It’s about feeling like yourself again.

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Academic plan

11 video lessons

Module 1. Releasing Hip, Pelvic and Lower-Belly Tension After 40
  • Intro - Why Your Body Feels Different After 40
  • Lesson 1. The Hip-Pelvis Connection
  • Lesson 2. Gentle Pelvic Floor Relaxation
  • Lesson 3. Psoas Release for Lower-Belly Lightness
  • Lesson 4. Yin Hip Opening for Women 40+
  • Lesson 5. Lower-Body Softness Routine
Module 2. Rebuilding Feminine Body Connection and Daily Comfort
  • Lesson 1. Somatic Reset for Hormonal Changes After 40
  • Lesson 2. Chinese Medicine-Inspired Body Flow
  • Lesson 3. Reconnecting With Your Feminine Center
  • Lesson 4. Intimate Comfort and Body Confidence
  • Lesson 5. 7-Day Yin Libido Reset

Meet the course author

Zamira

Zamira is a Stretching, Women’s Anatomy Expert with 10 years of hands-on experience helping women build real flexibility, strength, and body control without forcing their bodies. Her work focuses on gentle hip opening, pelvic mobility, deep tension release, and lower-body freedom - exactly what women over 40 need when tight hips, pelvic tension, stress, and hormonal changes make the body feel closed off. Zamira created Yin Libido to help women feel softer, more open, more connected, and confident in their body again through simple 10-minute somatic release routines.

After payment, you can immediately start practicing

  • Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
  • Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
  • Take lessons, perform practical tasks, ask the author questions and discover new courses.

FAQ

Who can take courses on the platform?
Our courses are available to all users; however, some content may include materials classified as 18+. We recommend that only adult users access the platform in accordance with the laws of their country. If you are under 18, please use the platform only with the consent of your parents or legal guardians.
For how long do I have access to the course?
You have unlimited time access to the course. You can take the course at your convenience, at your own pace.
When does the course start?
After you pay and sign up you will receive an email link witn an access password to your personal cabinet where all course materials are already in place.
How do I get access to the course?
To access the course you have to make a payment and give your email address, to which you will receive an email with a link and a password.
How do I pay for the course?
You can pay for the course using any Visa, Master Card, Google pay, Apple pay, Link
Can I buy the course as a present for someone?
Yes. In that case, when you register for the course please provide us with the email address of the person you want to receive the gift, and you will receive an authorization letter and access to your personal account.
If I don't like the course, can I get my money back?
Yes, you can. You do not run any risks. If the course doesn't meet your expectations within the first 14 calendar days of purchase, we'll give you a full refund on your card, no questions asked. Just email our support at [email protected]
Kate Fox — Customer Happiness Manager
Kate Fox — Customer Happiness Manager
Our care and customer support team is ready to help at any time. If you have any questions, just email [email protected]