Vagus Reset Kids: Reset Your Child’s Nervous System & Turn Meltdowns into Calm
Does your child struggle to calm down, fall asleep, or handle everyday stress? Do small things quickly turn into big emotional storms? It’s not just behavior — it’s a dysregulated nervous system that keeps your child stuck in stress mode. That’s why they can’t simply “calm down” — even if they want to. This course helps gently rebalance your child’s nervous system through simple, targeted vagus nerve techniques — the body’s built-in calm button. Just 10 minutes a day of science-backed, playful exercises you can do at home can help your child feel safe, calm, and in control again.
We guarantee to refund the course purchase price, if the course did not meet your expectations. To request a refund, please email our Support Service at [email protected] within 14 calendar days from the purchase date.
Comments about the course
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I used to dread transitions — getting dressed, leaving the house, bedtime… everything turned into a meltdown. After just a few days of these exercises, my daughter became noticeably calmer and even started settling down on her own. It honestly felt like a shift overnight.
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I always felt like I was missing something. My son would get overwhelmed so easily, and I didn’t know how to help him. This course helped me understand what’s happening in his body — and now I finally know what to do in those moments.
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What surprised me the most is that my child actually enjoys it. These don’t feel like exercises — they feel like little games. Now she even asks to do them when she feels upset.
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My son used to go from calm to overwhelmed in seconds. Since we discovered Vagus Nerve regulation he’s much more balanced, more confident, and recovers so much faster when something upsets him. I can see he feels safer in his body.
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The biggest change wasn’t just in my child — it was in our whole family dynamic. There’s less tension, fewer meltdowns, and so much more connection. I feel like I finally understand how to support my child.
Course includes
Your Child Is Safe… But Their Nervous System Doesn’t Feel That Way
Does this sound familiar?
- Big meltdowns over “small” things
- Anxiety, clinginess, or fear in new situations
- Trouble calming down after getting upset
- Bedtime struggles or restless sleep
- Sensory overload from noise, clothing, or transitions
- Emotional outbursts, shutdowns, or freezing under pressure
- Constant tension, restlessness, or overwhelm
- Difficulty focusing or sitting still
- Trouble switching between activities without drama
- A child who seems “always on edge”
These are not “just personality” or “just a phase”.
They’re often signs of a nervous system stuck in survival mode.
When a child’s nervous system doesn’t feel safe, their body reacts before they can think.
That’s why logic, punishment, or “calm down” usually doesn’t work.
Vagus Reset Kids helps regulate the nervous system through playful movement, breath, touch, and calming body-based exercises designed specifically for children.
In just 10 minutes a day, your child can begin to:
- Calm meltdowns and emotional overload
- Feel safer and more regulated in daily life
- Improve sleep and bedtime routines
- Build emotional resilience and confidence
- Release stress and tension stored in the body
- Improve focus, body awareness, and self-control
- Learn healthy calming tools they can use for life
- Strengthen connection and co-regulation with you
This isn’t about “fixing” your child.
It’s about helping their nervous system finally feel safe enough to relax.
Start today and help your child feel calmer, happier, and more confident — from the inside out.
How Are We Going to Do This?
This course was designed to feel like play — not therapy.
Through simple Vagus Nerve activation, calming games, tapping, and movement, your child learns how to shift out of stress and back into balance.
Here’s the process:
Step 1: Calm the Body First
Your child will learn simple breathing, tapping, and body-awareness exercises that help their nervous system feel safe and grounded.
Step 2: Activate the Nerve, that controls it all
Using vagus nerve stimulation techniques through movement, sound, breath, and gentle touch, we help the body move out of fight-or-flight mode.
Step 3: Release Stress & Emotional Overload
Children naturally store stress in the body. These playful exercises help release tension, overwhelm, and emotional pressure safely.
Step 4: Build Emotional Regulation Through Daily Practice
Short daily resets help your child recover faster from stress, transitions, frustration, and sensory overload.
Just a few minutes a day can completely change how your child feels in their body.
Why choose this course?
Vagus Reset Kids focuses on the root cause of emotional overwhelm by helping your child’s body feel calm and safe again.
- Play-Based & Child-Friendly
No forcing. No pressure. Just calming activities children naturally engage with.
- Science-Backed Nervous System Support
Built around vagus nerve stimulation, emotional regulation, and somatic calming techniques.
- Only 10 Minutes a Day
Easy to fit into real family life — before school, after school, or before bed.
- Helps More Than Emotions
Supports sleep, focus, confidence, transitions, body awareness, and sensory regulation.
- Created for Real Parents & Real Kids
Simple, guided exercises you can use immediately during stressful moments.
You don’t need perfect parenting.
You just need the right tools for your child’s nervous system.
Academic plan
17 video lessons
- Lesson 1: Nervous System Check — Is Your Child in Calm or Stress Mode?
- Lesson 2: Triggers & Signals — Recognizing Anxiety, Meltdowns & Overwhelm
- Lesson 1: Points to activate the Vagus Nerve
- Lesson 2: Emotional Safety Check — Sensitivity, Anxiety & Vagus Nerve Response
- Lesson 3: Startle Response — Why Your Child Overreacts to Stress
- Lesson 4: Restlessness & Fidgeting — Understanding Body Tension Signals
- Lesson 5: Posture, Balance & Vagus Nerve Connection
- Lesson 6: Coordination & Focus — Reading, Writing & Attention Skills
- Lesson 7: Grounding & Body Awareness — The Brain-Body-Vagus Connection
- Lesson 1: Startle Reset Exercise — Calm the Vagus Nerve & “Alarm System”
- Lesson 2: Safety Reset Exercise — Activate Calm & Reduce Sensitivity
- Lesson 3: Brain Balance Exercises — Support Vagus Nerve Regulation
- Lesson 4: Fidget & Tension Release — Calm the Body Through Movement
- Lesson 5: Posture & Balance Reset — Build Stability & Nervous System Calm
- Lesson 6: Coordination & Focus Exercises — Improve Attention Skills
- Lesson 7: Grounding Exercises — Strengthen Body Awareness & Vagus Activation
- Lesson 8: SOS: Instant Vagus Resets
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
