Twerking Basics — Learn To Shake & Love Your Booty
Foundations of twerk in simple and fun lessons. This course is designed to help ladies without any twerk experience easily learn twerk techniques, improve coordination, and boost their confidence to dance with joy.
For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@newmindstart.com for a full refund, no questions ask.
Comments about the course
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Wooow! I had so much fun and after a week of practicing I noticed that my moves come naturally, without tension and shame. I managed to learn choreo so fast and enjoyed it. Seriously, I didn’t expect it!
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Thank you so much for brightening up my mornings with fun twerking warm ups. It’s so much fun and a real confidence booster.
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This course is great! Basic moves, all I needed to learn to start twerking. Gal explains every move in detail, explains how to avoid mistakes and gives funny metaphors for every move to help you understand how it works. And it’s actually a little bit of a workout too, so your hips and abs will thank you for that!
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I didn’t expect a lot from this course cause it’s online… And I was so wrong. Gal explains every move a few times in different ways and with funny examples for you to understand. She offers fixes for mistakes and what’s more important - she does it with so much LOVE.
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Girls, I truly love this course - it’s a perfect start for newbies like me. I worked hard, broke a sweat and finally connected with my booty.
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So far, I’ve been taking Gal’s course for 4 days in a row and I’m totally in love with it. I even tried the choreo and I think it came out pretty good for my fourth day of twerking.
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So, I really thought that I already knew how to twerk until I started this course. I’m a salsa dancer and I learned some twerk moves from YouTube, but this course is another level! Gal is professional, passionate about twerk, funny and explains every move. I love her funny metaphors - they are really helpful! Only three classes and I already felt like I got those moves down!
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Thank you for this course!!! Gal is so supportive both in terms of explaining twerking moves - she literally breaks every move into small parts and shows how to do it - and in terms of the positive atmosphere around different women’s bodies.
Course includes
Easy, Simple, Fun! Make Your First Steps In Twerking
Do you want to learn how to twerk, but have no idea where to start from? You’ve come to the right place! Twerking Basics is for you, especially if you’re:
- Not sure how or where to start, or feeling overwhelmed
- Prefer a "how-to" guide, to help break down the moves
- Feel more comfortable learning alone
- Don't have a class nearby or at a convenient time
- Want to dance freely and feel comfortable in your body
- Looking for a safe space to connect with your sensual side, without judgment
What can you learn from this course?
Twerking is more than dancing and shaking your hips. You are going to strengthen your body, work on acceptance and self-love. The course is designed to teach you how to twerk most effectively, step by step, with detailed explanations for each move, fun metaphors and tips on how to avoid common mistakes.
- 3 basic twerk movements
- A fun, easy beginner twerk choreography
- A way to dance by yourself or next to others
- More moves for your dance vocabulary
- How to embrace and express your sensual side
Academic plan
5 video lessons
This is the first lesson out of 5, in which you're gonna learn the movement that is most identified with twerking - the Pop.
The second movement we'll learn is called the Shake. This is a deceptively easy-looking move, but it requires, like the pop, attention to detail and practice.
This practice session combines the Pop and the Shake moves. This is a great way to implement the different techniques, as your body will have to adjust to different rhythms.
In this lesson, we learn the Side-to-Side movement. In Dancehall, the Jamaican dance and music style, it is also called the tick-tock. This move can be a challenging one, as the plane of movement is different from the previous two moves we learned.
In this video, you'll learn a fun, short and simple choreography to Sean Paul's song Temperature.
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@newmindstart.com
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
