The Embodied Human Design Reset
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The Embodied Human Design Reset

The Embodied Human Design Reset is a body-based introduction to Human Design designed to help students understand their natural energy, trust their inner guidance, and stop forcing themselves to move through life like everyone else. Through simple Human Design teachings, embodiment practices, and guided self-awareness exercises, students learn how to reconnect with their unique rhythm, make more aligned decisions, and cultivate greater self-trust in everyday life.

Author: Ingrid Roberts
12938 Participants
Last Update: July 2026
US $19
US $190 90% discount
End of sale: 2 hours

We guarantee your money back

We guarantee to refund the course purchase price, if the course did not meet your expectations. To request a refund, please email our Support Service at [email protected] within 14 calendar days from the purchase date.

Course includes

13 video lessons
Unlimited time access to all course materials

This course is for anyone who:

  • Feels exhausted trying to keep up with others
  • Wants to better understand how their energy naturally works
  • Struggles with overthinking or self-doubt when making decisions
  • Feels sensitive to the people and environments around them
  • Is curious about Human Design but feels overwhelmed by the complexity
  • Wants practical tools for self-awareness and personal growth
  • Is seeking greater alignment, self-trust, and authentic expression

No previous Human Design experience is required.emphasized text


By the end of this course, students will:

  • Understand the five Human Design Energy Types in a simple and practical way
  • Recognize how their body communicates alignment and misalignment
  • Develop greater awareness of what energizes and drains them
  • Learn how to make decisions from greater self-trust and body awareness
  • Understand the importance of honoring their natural rhythm
  • Strengthen their connection to their authentic expression
  • Gain simple embodiment practices they can use in everyday life.

Why choose this course?

The Embodied Human Design Reset was created to help people move beyond understanding Human Design as information and begin experiencing it through their own lives.

Many people discover Human Design and quickly become overwhelmed by charts, terminology, gates, channels, and complex systems. While these tools can be valuable, they often leave beginners with more information than integration.

This course was designed to bridge that gap.

Through a practical and body-centered approach, students learn how to recognize their natural energy patterns, trust their inner guidance, and develop greater self-awareness through lived experience rather than intellectual understanding alone.

By the end of the course, students will have a practical understanding of Human Design, greater awareness of their own energy patterns, and simple tools they can continue using to cultivate self-trust and alignment in everyday life.

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Academic plan

13 video lessons

MODULE 1: Understanding Your Energy Type
  • Lesson 1: Understanding Your Energy Type
  • Lesson 2: Embodiment Practice – What Energizes Me?
  • Lesson 3: Somatic Practice
MODULE 2: Your Decision-Making Body
  • Lesson 1: Your Decision-Making Body
  • Lesson 2: Embodiment Practice – What Does a Yes Feel Like in My Body?
  • Lesson 3: Somatic Practice
MODULE 3: Your Unique Energy Rhythm
  • Lesson 1: Your Unique Energy Rhythm
  • Lesson 2: Embodiment Practice – What Energy Around Me Is Not Mine?
  • Lesson 3: Somatic Practice
MODULE 4: Embody Your Authentic Expression
  • Lesson 1: Embody Your Authentic Expression
  • Lesson 2: Embodiment Practice – Meeting Your Aligned Self
  • Lesson 3: Somatic Practice
COMPLETION MODULE
  • Lesson 1: Integration & Next Steps

Meet the course author

Ingrid Roberts

My name is Kamala Ingrid, and I have dedicated more than 26 years to helping people reconnect with themselves through movement, breathwork, embodiment, energy healing, and personal transformation.

My journey began at the age of 11 when I was first introduced to yoga. What started as a simple practice became a lifelong path of healing, self-discovery, and embodiment. Through yoga, I learned that true transformation does not begin in the mind alone, but through the wisdom of the body. That early experience shaped the foundation of the work I teach today.

I am a transformational coach, certified yoga instructor, breathwork facilitator, Human Design guide, energy healer, and the author of The Embodied Healer. Throughout my career, I have supported thousands of individuals through private coaching, workshops, retreats, online programs, and wellness events.

I have also had the privilege of working with professional athletes, high-performing individuals, and wellness communities, helping them improve resilience, performance, recovery, self-awareness, and overall well-being through body-based practices and holistic approaches to growth.

The Embodied Human Design Reset™ was created from years of witnessing people discover Human Design and become fascinated by the insights it provides, yet struggle to apply it in their daily lives. While Human Design offers a powerful framework for understanding ourselves, many people become overwhelmed by charts, terminology, and information.

I created this course to bridge that gap.

By combining Human Design with embodiment, self-awareness, and practical integration, this course helps students move beyond understanding their design intellectually and begin experiencing it through their everyday lives. My goal is to help people reconnect with their natural energy, trust their decision-making process, and remember that alignment is not about becoming someone else, but about becoming more fully themselves.

After payment, you can immediately start practicing

  • Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
  • Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
  • Take lessons, perform practical tasks, ask the author questions and discover new courses.

FAQ

Who can take courses on the platform?
Our courses are available to all users; however, some content may include materials classified as 18+. We recommend that only adult users access the platform in accordance with the laws of their country. If you are under 18, please use the platform only with the consent of your parents or legal guardians.
For how long do I have access to the course?
You have unlimited time access to the course. You can take the course at your convenience, at your own pace.
When does the course start?
After you pay and sign up you will receive an email link witn an access password to your personal cabinet where all course materials are already in place.
How do I get access to the course?
To access the course you have to make a payment and give your email address, to which you will receive an email with a link and a password.
How do I pay for the course?
You can pay for the course using any Visa, Master Card, Google pay, Apple pay, Link
Can I buy the course as a present for someone?
Yes. In that case, when you register for the course please provide us with the email address of the person you want to receive the gift, and you will receive an authorization letter and access to your personal account.
If I don't like the course, can I get my money back?
Yes, you can. You do not run any risks. If the course doesn't meet your expectations within the first 14 calendar days of purchase, we'll give you a full refund on your card, no questions asked. Just email our support at [email protected]
Kate Fox — Customer Happiness Manager
Kate Fox — Customer Happiness Manager
Our care and customer support team is ready to help at any time. If you have any questions, just email [email protected]