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4.8 /
612 reviews

Strip-dance: learn to move beautifully

Online course on strip-dance, aimed at developing flexibility and beauty of the body, the ability to dance alluring, feminine and attractive. The author of the course - a choreographer with 15 years of experience in teaching.

Author: Elena Minyukova
15639 Participants
Last Update: January 2024
US $19
US $190 90% discount
End of sale: 2 hours

We guarantee your money back

For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@newmindstart.com for a full refund, no questions ask.

Comments about the course

  • author-pic

    Great course for strip dance, loving the angle camera placed – this way it is easier to repeat movements of the coach. Nice and simple repeating after her. As a result I feel my whole body got more toned up, great side effect on top of the new dancing skills.

    Izabella Bond
    ★ ★ ★ ★ ★
  • author-pic

    I love it! I just had a basic idea on how to do stip dance. What can I say – my boyfriend loved it too haha. On a serious note, I enjoyed the approach on the elements of the dance and how to combine them together in a nice chain. I feel more passionate and desirable now as I enjoy newly gained strip dance skills.

    Miri Kline
    ★ ★ ★ ★ ★
  • author-pic

    Ladies, if you are still doubting on getting this course – don't doubt anymore. Purchase it and you will open 15 (or so) videos that are going to boost your confidence as it boosted mine. I knew a move or two before but now I understand HOW to use my whole body to make my husband ecstatic. Will tell you more: our plain family life got sparked up, my hubby enjoys it even more than I do.

    Camilla Antrea
    ★ ★ ★ ★ ★
  • author-pic

    Happy to share my experience here. Course is totally worth the price! This course is a great investment especially to beginners. You get so much for such a reasonable price. Elena have done great job on making this lovely tutorial. Step by step, I gained much more control over my body with lessons provided. Strip dance is also happened to be a great way to stay in shape. Oh, yes, and finally I feel confident walking on high heels!

    Alessandra Fulton
    ★ ★ ★ ★ ★
  • author-pic

    Coming to this course my goal was just to get some mojo. Learn how to dance in more relaxed way. Basically, I needed useful hobby. I immediately felt involved, instructor is teaching first simple moves almost right away – no long boring intros. And more you watch, more you learn, as simple as that. For a bonus I feel like my posture is more straight now, isn't that lovely?

    Maureen Ezendam
    ★ ★ ★ ★ ★
  • author-pic

    Everything is well explained, great vibes, great base, very easy to repeat moves presented on the video, confidence boost to lvl.80. Really did not expect such a joy I got from the course for the price asking. You can buy this course even if you just want to try something new at home – you don't need any equipment such as poll (as I thought initially). Thank you for the course Elena!

    Helena Snider
    ★ ★ ★ ★ ★
  • author-pic

    I like what I learn from this course. Easy step repeating. Easy combinations, wonderful result. Even for me as not a native English speaker it was easy to watch and understand because visually everything is articulated so well. Glad to be able to learn something exciting as strip-dance online because in my city it is difficult to find anything as adventurous.

    Lilah Ingram
    ★ ★ ★ ★ ★
  • author-pic

    After breaking down first steps I found courage to love how my body moves. Now I am practicing in front of the mirror so I can see myself and improve moves more. I thing this course shall be advertised as celebration of femininity, women power and ultimate love to yourself through dance.

    Maia Lake
    ★ ★ ★ ★ ★
  • author-pic

    Love the content. Key advantage is step-by-step explanation with great visuals. For me it is a great way to exercise spine muscles, very useful in my case of long lasting back pains. Even daily yoga practice give not as much of liberation to the back mobility as this lessons. I simply feel more strong, more energized and ready to conquer.

    Hindy Wills
    ★ ★ ★ ★ ★
  • author-pic

    If learn on how to dance, might as well learn best dance. I rolled into this course knowing nothing on how to do it and after I finished I can put some moves together. Planning to watch it again to cement all the knowledge and then just practice more and more. Some of the move are easy to repeat, some are more advanced that need more time to be perfected (spoiler alert – stretch, up ladies!)

    Mila Lynch
    ★ ★ ★ ★ ★

Course includes

15 video lessons
Unlimited time access to all course materials

A course for women who want to:

  • Learn to dance beautifully.
  • Own their bodies and move beautifully.
  • Impress her partner and add a fresh touch to the relationship.
  • Have a beautiful body without spending dozens of hours on boring trainings. develop their femininity and attractiveness.
  • Have a straight posture, ease of gait and movement.
  • Love themselves and their body, to be confident and relaxed.
  • Learn to walk and dance confidently on high heels.

A course on how to:

  • Feel the rhythm and loosen up in the dance.
  • Make smooth waves with the body.
  • Develop plasticity and mobility.
  • Perform spectacular rolls, handstands, floor moves in strip-dance.
  • Improve stretching and develop twine.
  • Improvise in dance, combining basic exercises.
  • Express emotion and character via dance.
  • Perform three staged choreographies of varying levels of difficulty.

Why choose this course?

Plasticity, flexibility, the ability to move beautifully and control your body - this is not an inborn talent, this is something that is given to every woman from birth. The main thing is to discover these abilities.

This course is created to help every woman not only learn to dance beautifully, but also to fall in love with herself, to become confident in her attractiveness.

Classes are built from simple to complex. First comes the study and technical study of basic movements and elements of strip-dance. Then the author tells and shows how to combine them into a dance, how to improvise and feel the music.

After mastering the basics begins work with flexible elements, spectacular pose. Thanks to this all the muscles of the body are worked through, forming a beautiful relief, stretching and posture is improved.

Then, all learned elements are combined in the choreography of the three dances with different levels of complexity.

For classes you will not need special shoes or additional equipment. You can learn at home, in socks and any comfortable clothing. The course is ideal for beginners; the level of physical training does not matter.

The main advantage of the course - the training is easy and pleasant, filling with positive emotions and good humor.

"Strip-dance is not only a beautiful dance for men. This is an opportunity to discover the femininity and grace. To receive pleasure from the body, from the way it changes and becomes stronger, slimmer from class to class. And it's all with music, with pleasure, with a good mood!

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Academic plan

15 video lessons

Module 1. Waves in strip-dance.
  • Lesson 1. Variations of waves in the upper body position.
  • Lesson 2. Variations of waves on the floor.
  • Lesson 3. Parterre warm-up.
Module 2. Basic elements and flips in strip dance.
  • Lesson 1. movements and plastic hands.
  • Lesson 2. Basic elements in strip dance.
  • Lesson 3. Basic flips strip dance.
Module 3. Learning to dance. Easy level.
  • Lesson 1. Learning our first strip-dance. We dance to the music.
  • Lesson 2. Learning our first dance with counting. Movement breakdown.
Module 4. Learning to dance. The average level of complexity of performance.
  • Lesson 1. The second dance Strip-dance. We dance to music.
  • Lesson 2. Learn how to do the first part of the second dance. Analysis of movements.
  • Lesson 3. Learn the second part of the more complex dance on score. Analysis of movements.
Module 5. The third dance for the advanced level.
  • Lesson 1. The third strip-dance. Dancing to the music.
  • Lesson 2. Learn how to do the first part of the third, difficult dance. Analysis of movements.
  • Lesson 3. Learning the second part of the complex third dance. Analysis of movements.
Module 6. Stretching for twine and back flexibility.
  • Lesson 1. Daily stretching for twine and back flexibility.

Meet the course author


Choreographer and fitness coach. More than 15 years of experience in teaching choreography and fitness. Head of a dance and fitness studio, choreographer-director. Worked as a dancer and choreographer in China and South Korea. Head of the LM show ballet for Chinese show programs. Pedagogical education in choreography - contemporary, classical and folk dance. Author of YouTube channel.

If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@newmindstart.com

After payment, you can immediately start practicing

  • Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
  • Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
  • Take lessons, perform practical tasks, ask the author questions and discover new courses.


For how long do I have access to the course?
You have unlimited time access to the course. You can take the course at your convenience, at your own pace.
When does the course start?
After you pay and sign up you will receive an email link witn an access password to your personal cabinet where all course materials are already in place.
How do I get access to the course?
To access the course you have to make a payment and give your email address, to which you will receive an email with a link and a password.
How do I pay for the course?
You can pay for the course using any Visa, MasterCard, Maestro, Visa Electron cards.
Can I buy the course as a present for someone?
Yes. In that case, when you register for the course please provide us with the email address of the person you want to receive the gift, and you will receive an authorization letter and access to your personal account.
If I don't like the course, can I get my money back?
Yes, you can. You do not run any risks. If the course doesn't meet your expectations within the first 14 days of purchase, we'll give you a full refund on your card, no questions asked. Just email our support at hello@newmindstart.com
Kate Fox — Customer Happiness Manager
Kate Fox — Customer Happiness Manager
Our care and customer support team is ready to help at any time. If you have any questions, just email hello@newmindstart.com
US $190 US $19discount 90%