SI Joint Reset: The Osteopathic Home Protocol for Lower Back, Hip & Tailbone Pain
You sit down — and feel that deep ache in your lower back, hip, or tailbone. You stand up slowly, hoping it passes. It doesn't. You've had the MRI. It showed nothing. But the pain is real — and it keeps coming back. SI Joint Reset was built for adults 35–55 who've been treating the wrong thing for years. In just 10 minutes a day, you'll use soft mobilisation, myofascial release, and stabilisation techniques developed by an osteopathic doctor — to reset the joint that most doctors never check.
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Course includes
Your Lower Back Pain May Not Be Your Spine. It May Be This One Joint Nobody Checked.
Are these familiar?
- Deep ache in your lower back, hip, or tailbone when you sit
- Pain that flares for no reason — then disappears — then comes back
- MRI shows nothing. But the pain is completely real
- One side always hurts more than the other
- Rolling over in bed makes you wince
- Standing up from a chair takes three attempts
- Pain shoots into your hip or butt when you stand too long
- Physiotherapy helped — but it always comes back
- You've been treating your "back" for years and nothing holds
Here's what most doctors never test for.
The sacroiliac joint sits where your spine meets your pelvis. When it locks or shifts — it creates pain that mimics back pain, feels like hip pain, and sends every scan looking in the wrong direction. Studies show it causes 30% of all chronic lower back pain. It has a specific test. It has a specific fix. Most clinics skip both.
That's why you've been in pain for years. Not because your body is broken. Because nobody checked the right joint.
SI Joint Reset gives your body the signal it's been missing.
Finally Know What's Causing It — And Have A Protocol To Fix It
- Reset the SI joint with soft osteopathic mobilisation
- Release the myofascial tension that keeps pulling it back out
- Stabilise the pelvis so the pain stops returning
- Sit through a full drive, meal, or meeting without bracing
- Get out of bed without the first steps being the worst part
- Stop the one-sided hip and tailbone ache nothing has touched
- Move through your day without planning around pain
Your body doesn't need more stretching. It needs the right joint reset, in the right order.
How SI Joint Reset Works
1. Find what's locked
Viktor's diagnostic movement checks show exactly where your SI joint is stuck — and how it's creating pain in your lower back, hip, and pelvis. No guessing. No random stretches. A clear map of what needs attention.
2. Reset the joint
Soft osteopathic mobilisation techniques — developed by Viktor Radionov in clinical practice — restore correct movement to the SI joint. Gentle, precise, done entirely at home in minutes.
3. Release what's holding it tight
Targeted myofascial release on the deep hip and lower back muscles gripping the joint — so the reset actually holds instead of being pulled straight back out.
4. Stabilise so it holds
Deep core and pelvic stabilisation work that keeps the SI joint supported through sitting, walking, driving, and daily life. This is what stops it coming back.
5. Maintain your reset daily
Short morning and evening protocols that keep your SI joint calm after long drives, desk days, or bad nights. Ten minutes. No equipment. No clinic needed.
Why choose this course?
Other programs stretch the painful area. This one fixes the joint they missed.
- Built around one specific mechanism — the SI joint — not generic back pain advice
- Osteopathic protocol by Viktor Radionov, Doctor of Osteopathy — clinical precision, home format
- Targets the real source — not the symptom location where everyone else looks
- 10-minute daily format — no gym, no equipment, no complicated poses
- Built for the pain that keeps coming back — flare-ups, driving pain, morning stiffness, tailbone ache
- 30% of all chronic lower back pain comes from the SI joint. Most doctors never test for it. Viktor built a protocol that does.
Academic plan
14 video lessons
- Intro
- Lesson 1: SI Joint & Pelvic Stability Self-Test
- Lesson 2: SI Joint & Lower Back Self-Test
- Lesson 1: Pelvic Correction & Deep Core Locks
- Lesson 2: Lunge Pattern for Anterior Pelvic Tilt
- Lesson 1: Introduction to Myofascial Release
- Lesson 2: Myofascial Release Practice
- Lesson 3: Walking Pattern Reset
- Lesson 1: Deep Muscle & Pelvic Stabilisation Training
- Lesson 2: Full Posture Practice
- Lesson 1: Pain Pattern Reset
- Lesson 1: Lower Back Relief in Bed
- Lesson 2: Hip & Sciatic Pain Relief
- Lesson 3: Vagus Activation for Faster Sleep
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
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