Recovery after childbirth | Womb healing with Self-Myofascial release
After childbirth, a woman faces changes that can affect her overall health and well-being. No pleasure in sex, difficulties in physiological processes, body discomfort… That's why we have developed this course - for every woman who wants to say goodbye to it! Through a series of gentle yet powerful practices including you'll unlock the potential for deep healing and renewal. We will deal with holistic healing guided by an experienced practitioner. Are you with us?
For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@newmindstart.com for a full refund, no questions ask.
Comments about the course
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After my son was born, I struggled with chronic lower back pain that made it difficult to enjoy daily activities. Thanks to the course, I finally found relief and regained my mobility!💖
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As a new mom, I experienced intense hip and pelvic pain postpartum. Beta’s meditations and exercises helped me a lot! So I recommend this course to every new mom :)
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I never realized how much trauma my body was holding onto until I tried the exercises😅 It was a profound experience that allowed me to release emotional pain!
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The grounding exercises have become an essential part of my self-care routine🙌🌸
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I just wanted to thank Beta as the course I passed is an amazing job. So even you don’t have a child, the course can boost your sexual pleasure at 100% 🔥🔥
Course includes
Prioritize Your Well-being And Embrace A Life Of Vitality And Empowerment
- Dive deep into a Somatic embodiment grounding practice, harnessing the power of myofascial release tools for ultimate relaxation and alignment.
- Awaken and strengthen your pelvic floor through specialized release and awakening techniques, restoring balance and vitality from within.
- Release tension and unlock your body's potential with targeted Psoas (fight or flight) muscle release, promoting a profound sense of calm and well-being.
- Say goodbye to lower back and SI joint discomfort with expert-guided release practices, freeing yourself from discomfort and pain.
- Experience the transformative power of Fascial Unwinding, allowing your body to move with fluidity and grace.
- Discover the art of self-myofascial release using gua sha and TCM cupping techniques, promoting circulation and relaxation on a cellular level.
- Cleanse and purify your womb space with essential oils, water, and smudging, creating a sacred environment for healing and renewal.
- Immerse yourself in the serenity of Ovarian breathing meditation, reconnecting with your innermost self and tapping into a wellspring of inner peace and vitality.
Join now and unlock the door to a brighter, more vibrant and happy future!
Empower Yourself and Feel Being Desirable Again
With this practical course you will work energetically with all the parts of your body that took part in childbirth. Clean your Soul and release blocks and discomfort through our empowered embodiment practices. Get ready to feel renewed and open to feminine energy! Join this course and empower yourself to:
- Alleviate lower back, sacro-iliac, and hip pain and discomfort
- Ground yourself and find inner balance
- Heal scar tissues around the hip and womb area
- Release traumatic imprints around your womb area
- Reconnect with your sexuality and experience increased pleasure
Why choose this course?
This course was carefully crafted to rejuvenate your mind, body, and spirit. Comprising six enriching classes totaling 120 minutes of immersive experience, plus an exciting bonus class, this mini-course program is your ticket to holistic wellness and vitality.
Academic plan
7 video lessons
In the introductory lesson we will get acquainted and you will learn how this course and the exercises release emotional and physical pain, including traumatic imprints and discomfort in your lower back and hip area.
Let’s make a grounding experience using myofascial release balls and a felt-sense exercise. This practice fosters a deeper connection with your body, leaving you feeling centered and present. Perfect for daily use.
This liberating practice offers relief from tension and promotes pelvic floor health. For optimal benefit, proceed directly to Lesson 4.
Here we will release tensions and recondition patterns held in the fascial system. This practice liberates the body from the constraints of fight or flight responses, promoting deep relaxation and renewal.
Let’s release the sacroiliac joint and hip area, alleviate discomfort and enhance mobility. Say goodbye to lower back aches and pains, and hello to newfound freedom of movement!
Restore balance and harmony to your womb space, fostering a sense of renewal and vitality.
This meditation is focused on healing and renewing the energy in your sexual organs. Soften and smile into your ovaries, fallopian tubes, and uterus, reconnecting with your womb and sexuality on a profound level. Whether physically present or not, the energetic impact remains powerful, leaving you feeling refreshed and reconnected 🙌
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@newmindstart.com
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
