PRO Psoas Release: The Complete Reset System
You've tried the physio. You've stretched for years. The pain keeps coming back. It's not your fault — and you don't have to keep living like this. From deep lower back pain to frozen hips, locked glutes and thighs that never let go — Psoas Release was built for everything a locked psoas does to your body. In just 15 minutes a day, you'll release hip flexor tension, free your pelvis, and finally move without pain. Created by a Certified Rehab Trainer & Myofascial Specialist with 15 years of experience. She knows exactly where it's locked. This is the method she built to release it.
We guarantee to refund the course purchase price, if the course did not meet your expectations. To request a refund, please email our Support Service at [email protected] within 14 calendar days from the purchase date.
Course includes
Your Pain Isn't Chronic. It's Untreated. There's A Difference.
Are these symptoms familiar to you?
- Deep lower back pain that never fully goes away
- Hips that feel locked and heavy every single morning
- Standing up after sitting sends pain shooting through your back
- Glutes that feel dead — no matter how much you train
- Thighs and pelvis that stay tight no matter how much you stretch
- A pulling sensation deep in your hip you can't locate or fix
- Pain that shoots down your leg when you've been sitting too long
- A deep ache in your hip and buttock that makes sitting unbearable
- Posture that keeps collapsing no matter how hard you try to fix it
- Waking up stiff — like your body aged overnight
It's not that your body is broken. Your psoas has locked your hip flexors, compressed your pelvis, and created a cycle of pain your physio never fully addressed. But this doesn't have to be permanent. With Psoas Release — a method built by a specialist who treats this every day — you will finally treat every part of what a frozen psoas does to your body.
Finally Feel What It's Like To Move Without Pain Running Your Life
In just 15 minutes a day with Psoas Release:
- Stop the shooting leg pain before it starts — at the root
- Free your pelvis — restore full, pain-free range of motion
- Unlock your glutes and feel them activate properly again
- Decompress your lower back through targeted myofascial release
- Release the piriformis and stop sciatica before it flares
- Rehydrate your fascia — restore mobility that stretching never reached
- Fix your posture from the inside — spine, pelvis and hips aligned
- Break the pain-tension cycle your nervous system is stuck in
- Move through your day without bracing for the next flare
- Reclaim your body — walking, sitting, exercising without fear
Your body is not the enemy. A locked psoas is. And now you have a method that treats all of it. Start your release today!
How Will Psoas Release Work For You?
1. Map your pain first Start with simple self-checks to identify exactly where your psoas is locked and how it's pulling on your hips, pelvis and lower back. No guesswork — just clarity on what your body actually needs.
2. Release & decompress Learn to release the deep hip flexor tension that your psoas creates. Targeted myofascial pressure points and gentle movement break the pain-tension cycle your body has been stuck in.
3. Rehydrate your fascia Restore mobility that stretching never reached. Fascial release techniques bring hydration and suppleness back to the connective tissue keeping your psoas locked — without pain, without force.
4. Unlock your pelvis & glutes Retrain your pelvis and glutes through specific activation techniques. Stop the compression, restore proper alignment, and feel your hips move freely again.
5. Decompress your lower back & piriformis Release the muscles that trigger sciatica and deep back pain. Target the piriformis, iliacus and psoas together — the complete chain nobody ever treated at once.
6. Integrate into your life Walk, sit, work out and move without bracing for pain. Carry your new mobility into every part of your daily life — and keep it for good.
Why choose this course?
Other programs stretch the muscle. This one releases the root.
- Built from 15 years of treating exactly this — not theory. Every technique was chosen because it works when stretching, physio and foam rolling don't.
- Treats all of it — not just the back pain — hip flexors, fascia, pelvis, glutes, piriformis, sciatica. One complete method for the full chain.
- Targeted myofascial pressure points — a precise self-release tool most women are never shown, even after years of treatment.
- Just 15 minutes a day — realistic, gentle, and designed for women who are already exhausted by pain that never fully goes away.
- No clinic, no waiting list, no hourly fees — just you, your floor, and 15 minutes.
- Your body is not broken — this course doesn't manage your pain. It treats the muscle that's been causing it all along.
Academic plan
21 video lessons
- Intro
- Lesson 1 – The Connection Between the Diaphragm and the Psoas
- Lesson 2 – Improving Sacral Mobility
- Lesson 3 – Releasing Tension in the Hip Extensors
- Lesson 4 – Hip Joint Mobility as the Foundation of Psoas Health
- Lesson 5 – The Connection Between the Pelvis and the Hip Joint in Full Movement
- Lesson 6 – Training for Relaxation and Activation of the Pelvic Floor Muscles
- Lesson 7 – Training to Release Tension in the Piriformis Muscle
- Lesson 8 – Training to Relieve Lower Back Pain
- Lesson 9 – Hip Joint Mobility – Advanced Level
- Lesson 10 – Hip Joint Mobility – Advanced Level
- Lesson 11 – Training for Stretching and Opening the Hip Joint
- Course Completion
- Hip Mobility and Stability Exercises
- Glutes and Pelvic Floor Wall Routine
- Pelvic Floor Elasticity and Strength
- Simple Hip Mobility Routine
- Toning the Abs and Thighs
- Balancing Intra-Abdominal Pressure
- The Most Powerful Belly Exercise
- Slimmer Waist, Toned Back, and Lifted Glutes
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
