Pelvic Support System: The No-Kegels Reset for Leaks, Pressure & Pelvic Tension
You've done the Kegels. You've been told leaking after kids is just normal — and you started believing it. It's not normal. And you don't have to keep living like this. From bladder leaks to pelvic pressure, constant tension and sex that's stopped feeling right — Pelvic Support System was built for every part of what an overloaded pelvic floor does to your body. In just 10 minutes a day, you'll release pelvic overload, restore real support, and stop planning your life around the nearest bathroom. Created by Michelle Neves — Pelvic Floor Specialist, BSc Honours Biokinetics, MPhil Biokinetics, 18+ years. She knows exactly why Kegels didn't work. This is the method that fixes it.
We guarantee to refund the course purchase price, if the course did not meet your expectations. To request a refund, please email our Support Service at [email protected] within 14 calendar days from the purchase date.
Comments about the course
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I did Kegels every single day for two years. TWO YEARS!!! Nothing changed. I started Michelle's program and by week two the leaking had reduced by more than half 😭 I genuinely didn't think that was possible anymore. Why does nobody talk about this?!
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I stopped going to the gym. Stopped jumping with my kids. Stopped laughing too hard because I was terrified of leaking in public 😔 Three weeks into Michelle's program and I did a full workout without thinking about it ONCE. I actually cried after. Proper ugly cried 😭
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Not one doctor. Not one physio. Not one person EVER told me my pelvic floor might be overloaded — not weak!!! Michelle explains it in the first session and suddenly 4 years of symptoms finally made sense 🤯 The breath session alone changed things I'd been living with since my second baby.
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Sex had become something I avoided and I was too ashamed to tell anyone — not even my partner knew how bad it had got 💔 Michelle's program gave me my body back. Slowly, gently — but it came back. My husband noticed before I even said anything and I completely broke down 😭🙏
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I'm 47. I thought leaking was just what happens after two kids and you get on with it 🤷♀️ NOBODY told me there was something I could actually do about it!!! Seven days into Michelle's program and I stopped leaking on my morning run. SEVEN DAYS. I'm still in shock 😱
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I've spent €400 on physio appointments that didn't do what Michelle's session 8 did in 20 minutes 🔥🔥🔥 The way she explains the whole system — not just one muscle — was the thing that finally made everything click. I've sent this to every woman I know. Every. Single. One.
Course includes
For Women Who Are Done Just Accepting It. Because You've Managed Long Enough.
Are these symptoms familiar to you?
- Leaking when you laugh, cough, sneeze or jump
- Rushing to the bathroom — urgently, with no warning
- Pelvic pressure or heaviness you carry every single day
- That constant feeling of something pushing down inside
- Sex that's uncomfortable, disconnected, or something you now avoid
- Lower back pain that never fully resolves
- A core that feels weak no matter how much you train
- Kegels you've done for months — with nothing to show for it
- Stopping yourself from laughing too hard. From jumping. From the gym.
- Feeling like your body just isn't yours anymore
You were handed Kegels and sent home. But it's not that your pelvic floor is weak — Pelvic Overload has locked your entire support system — breath, deep core, posture, pelvis, nervous system — and created a pressure pattern your doctors never addressed. But this doesn't have to be permanent. With Pelvic Support System — the no-Kegels reset built on 18+ years of real clinical work — you will finally restore every part of what's actually driving your symptoms.
Finally Feel What It's Like To Stop Managing And Start Living
In just 10 minutes a day with Pelvic Support System:
- Stop the leaking — laugh, sneeze, jump without thinking twice
- Release pelvic pressure and heaviness from the inside out
- Restore intimacy — sex that feels good again, not something you dread
- Rebuild real core support — without bracing, gripping or pushing through
- Retrain your bladder — no more urgent desperate bathroom sprints
- Release the tension your body has been holding for years
- Reconnect with your pelvic floor — finally understand what it needs
- Move, train and live without your body holding you back
- Reclaim your confidence — in intimacy, in movement, in your body
Your body is not broken. Pelvic Overload is. And now you have a method that finally treats the real cause.
Start your reset today →
How Will Pelvic Support System Work For You?
1. See it first
Michelle uses a pelvis model to show you exactly what's happening inside your body. No guesswork — just clarity on why your symptoms are happening and where they're actually coming from.
2. Reset the pressure
Breath and nervous system reset first. Your body learns to stop gripping, stop pushing pressure downward, and stop the overload pattern that's been driving your symptoms.
3. Release the tension
Targeted pelvic, lumbar and thoracic release to dissolve the holding patterns your body has built up over years. This is the step Kegels skip — and why they never fully worked.
4. Restore real support
Now your deep core, pelvic floor and glutes begin working together again — coordinated, supported, strong. In daily life, not just in exercises.
Why choose this course?
Other programs give you exercises. This one gives you an explanation — and then fixes it.
- The no-Kegels method — built on 18+ years of real clinical work with real women's bodies
- Treats the whole system — breath, deep core, posture, pelvis, glutes, nervous system. Not one muscle.
- Release before restore — the step every standard pelvic floor course skips
- Just 10 minutes a day — gentle, progressive, designed for women who are already exhausted from managing
- Finally get the explanation your doctors never gave you — in plain language, in session one
- This course doesn't manage your symptoms. It removes the cause — and shows you exactly what it was.
Academic plan
22 video lessons
- Session 1: Introduction
- Session 2: Your Pelvic Blueprint
- Session 3: Where Are You Right Now?
- Session 4: How You Move Is Why You Leak
- Session 5: Triggers & Flares
- Session 6: Breath Reset
- Session 7: Deep Core Reset
- Session 8: Pelvic Floor Reset
- Session 9: Nervous System Reset
- Session 10: Pelvic Release
- Session 11: Lumbar Release
- Session 12: Thoracic Release
- Session 13: Pelvic Floor Restore
- Session 14: Core Restore
- Session 15: Glute Restore
- Session 16: Desk Sequence
- Session 17: Morning Sequence
- Session 18: Evening Sequence
- Session 19: Daily Habits
- Session 20: Sex & Your Cycle
- Session 21: Water & Nutrition
- Session 22: Your Reset Is Just Beginning
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
