Pelvic Floor Lift: Seal the Leaks & Train the Orgasm Muscle
A sneeze, and you feel that little leak again. It feels out of your control. But it's not: your pelvic floor muscle got weak, and you can gently train it. Yogis have known this muscle for centuries. They call it the root lock, and they train it the way it actually learns: by awareness, not by watching a screen. This course teaches you the root lock move step by step: you finally feel the muscle, adjust as you go, keep your own pace. Not sure you're doing it right? The guide walks you through every workout. Soon you'll sneeze, laugh, jump, and feel more pleasure in intimacy. Start today!
We guarantee to refund the course purchase price, if the course did not meet your expectations. To request a refund, please email our Support Service at [email protected] within 14 calendar days from the purchase date.
Comments about the course
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I said 'I can't feel anything' and it didn't skip a beat: new cue, slower count, and there it was. Nobody ever explained it like that, not even at my checkup.
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I was sure I was doing Kegels wrong all these years. Turns out I was squeezing everything except the right muscle. Two weeks in, my holds went from 3 seconds to 8.
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I do my five minutes in the car before school pickup. Earbuds in, eyes closed. Nobody knows, and that's exactly how I want it.
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The plan changed after my first week because I told it the fast squeezes were shaky. It didn't just push harder like the apps do. It slowed down. That's when I trusted it.
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I've done yoga for years and never understood what my teacher meant by 'engage mula bandha.' Three sessions here and I finally felt it. My yoga got better too.
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I'm not techy at all, and I almost didn't buy. Lesson 3 held my hand the whole way. By the second evening it felt like talking to a very patient trainer.
Course includes
Do these moments sound familiar?
- Leaks when you cough, laugh, sneeze, run, or lift
- Sudden "gotta go now" dashes, and you know every bathroom on your route
- A liner in every bag, just in case
- Intimacy feels different: less sensation, more holding back
- Kegels on and off for years, never sure you're doing them right
- You skip the trampoline, the run, the dance floor
Leaks are common, but common isn't normal: the muscle just needs training you can actually follow. Kegels failed you because nobody told you what to feel. The root lock is that training, known to yoga for centuries. Just 5 minutes a day. Your coach makes sure you actually do it, and do it right: it lives in the AI you may already have (ChatGPT or Gemini), nothing new to buy, and Lesson 3 sets it up in minutes, from zero. And the two are independent: the Gentle Guide covers every workout on its own, so you can train with the guide, with your AI coach, or both.
With The Root Lock, you will:
- Seal the leaks: fewer surprises when you sneeze, laugh, or lift a heavy bag
- Bring the feeling back to intimacy: the same muscle is at work there too
- Forget the Kegels that never worked: this time you'll know you're doing it right
- Feel your inner muscles at last: no more guessing
- Trust your body again: no more "just in case"
- Get your active life back: running, jumping, dancing, laughing out loud
Known to yogis for centuries. Backed by modern clinical guidelines. Start today, and do your first guided session tonight!
How The Root Lock Works
It doesn't feel like a course. It feels like having a coach in your ear.
Step 1. The Yogic Secret. Find the muscle Kegels never taught you: simple word cues, what to notice, what should stay relaxed. Plus a one-second trick that helps from day one.
Step 2. The 5-Minute Root Lock Routine. Gentle squeezes and long holds, paired with your breath: five quiet minutes a day. The Gentle Guide lays out every workout in pictures and steps.
Step 3. Turn On Your Voice Coach. If you want a trainer in your ear: answer its questions, get a plan built for your type of leaks, and do your first guided session tonight, eyes closed, hands free. A week is 7 workouts done, not 7 days; after the seventh, your coach checks your progress and builds your next seven.
Training this muscle is the first thing clinical guidelines recommend for stress leaks, before pills or surgery. In clinical trials, women who trained it correctly were about 8 times more likely to report being cured than those who didn't (56% vs 6%).
Don't wait for the next sneeze to decide. Start today!
Why choose this course?
You tried the videos. You set the reminders. Maybe you even looked at the gadgets. The problem kept coming back, because they all left you guessing. The Root Lock teaches you by feel, at your own pace. And if you want, a voice coach guides you along the way.
- Learn to feel it, not watch it: word-by-word guidance so precise it's hard to get it wrong, exactly what this muscle needs
- One muscle, one move: no gym, no hour-long workouts; five minutes a day on the one thing that matters
- Trusted for centuries, backed by doctors: the first thing clinical guidelines recommend for stress leaks
- Nothing to insert, nothing to buy: no gadgets, no appointments, no waiting rooms
- Your way, your pace: the paper guide, the talking coach, or both; miss a day, pick it right back up
Start today, and do your first five minutes tonight.
Academic plan
4 video lessons
- Lesson 1. The Yogic Secret: Find the Muscle Kegels Never Taught You.
- Lesson 2. Gentle Guide: The 5-Minute Root Lock Routine.
- Lesson 3. Turn On Your Voice Coach: a Trainer That Hears You.
- Your 5-Minute Card.
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
