MYO YIN QiGong: Deep Fascia Release & Spiral Movement with GuanJing Method
Stiff hips? Tight shoulders? Chronic tension that stretching doesn’t fix? When your hips are tight and your shoulders are constantly holding stress, it’s not just physical discomfort — it slowly disconnects you from your feminine softness, confidence, and natural power. MYO YIN QiGong is a unique blend of myofascial release, yin yoga, and spiral QiGong movements that gently melt deep tension, restore flexibility, and regulate your nervous system — in just 10 minutes a day. Created by world-renowned Qigong Master Ting Ting Guan, this method meets you exactly where you are, supporting your body at every stage of life.
We guarantee to refund the course purchase price, if the course did not meet your expectations. To request a refund, please email our Support Service at [email protected] within 14 calendar days from the purchase date.
Comments about the course
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I always thought I just needed to stretch more. But when I tried the spiral movements, I realized my body didn’t need force — it needed softness. That changed everything.
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I’ve had lower back tension for years and assumed it was just part of getting older. After a few sessions, I noticed I was moving differently during the day. That’s when it clicked — my body was finally unwinding.
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Halfway through one class, I suddenly felt my shoulders drop without me trying. I didn’t even know I was holding them up all the time.
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I didn’t expect something so gentle to go so deep. It made me realize how much I’ve been pushing my body instead of listening to it.
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The biggest surprise? I felt emotional after one session. Not dramatic — just lighter. I didn’t realize how much tension I was storing.
Course includes
Spiral Movements That Unfurl Whole-Body Fascia in 10 min
When fascia becomes tight, your body feels stiff, heavy, and restricted.
You start to feel:
- Lower back pain
- Hip tightness
- Neck & shoulder tension
- Poor mobility
- Nervous system overload
- Emotional holding in the body
MYO YIN QiGong is a unique collection of short, fluid movement classes that combine:
✨ Myofascial release techniques — to ease fascial tightness and deep body tension, improve mobility, and support connective tissue health — so you feel lighter and freer.
✨ Yin Yoga principles — long, mindful holds and slow movements that target deep tissues, calm the nervous system, and encourage flexibility and emotional release.
✨ QiGong energy awareness — gentle spirals that invite your chi (energy) to flow freely through the body — awakening ease, presence, and balance.
Every class moves with patterns your body already knows — the spiral, circle, wave, and infinity flow — helping you unfurl fascia, soften muscles, and restore ease from the inside out.
Ready to feel lighter, softer, and more mobile?
Start your journey now.
How Are We Going to Do This?
This course is designed as a simple, step-by-step journey into deep tension relief and energy restoration.
Step 1: Reconnect to Your Fascia
Understand how spirals, waves, and yin holds unlock tight connective tissue and restore natural movement patterns.
Step 2: Melt Chronic Tension
Target hips, lower back, neck, and shoulders with gentle myofascial spiraling movements that release restrictions at the root.
Step 3: Regulate Your Nervous System
Use wave-like spinal motion and slow breath to shift into parasympathetic mode — where healing and deep relaxation happen.
Step 4: Restore Qi & Embodied Flow
Learn how to guide energy through spiral pathways to feel grounded, fluid, and fully alive in your body.
By the end, you’ll have a toolkit you can use anytime to relieve pain, restore mobility, and return to ease.
Why choose this course?
This is not another stretching or workout routine you’ll forget in a week.
MYO YIN QiGong works at the level of fascia — the connective tissue that holds tension, pain, and restriction in your body.
Instead of forcing flexibility, you gently unwind it through spirals, waves, and circular movement patterns your body naturally understands.
If you feel stiff, tight, or compressed:
→ These practices melt deep fascial tension and restore natural mobility.
If you struggle with chronic neck, shoulder, hip, or lower back discomfort:
→ You’ll address the root cause — not just the symptoms.
If your nervous system feels overloaded and your body never truly relaxes:
→ Wave-like spinal motion and yin-based release help you shift into deep parasympathetic healing.
If you want more than flexibility — if you want to feel at home in your body again:
→ This method restores mobility, vitality, and embodied ease from the inside out.
Academic plan
7 video lessons
Unwind deep fascial tension and create space in your body through intelligent, embodied spiral movements.
Release tightness in the chest, throat, and upper body to improve breathing, posture, and nervous system balance.
Free the hips, pelvis, and legs from restriction and restore grounded, pain-free mobility.
Gently activate and circulate your internal energy while dissolving accumulated tension.
Recharge your body through nourishing spiral sequences that rebuild strength and sustainable energy.
Align breath and motion to improve coordination, clarity, and embodied awareness.
Move through deep patterns of stored tension to let go of anger, resentment, and emotional holding.
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
