Myo Therapy Kids: Fun Myofunctional Games for Kids by a Phoniatric Doctor
Is your child mouth breathing, headed for braces, or still not speaking clearly? These habits can affect sleep, focus, and facial development as they grow. Myo Therapy Kids uses fun, guided myofunctional games kids enjoy—no nagging, no forcing. Just 10 minutes a day to build nasal breathing habits, teach where the tongue should rest, and support clear speech foundations.
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Created by a Phoniatric Doctor: Build Healthy Breathing & Mouth Habits Through Play
Check if your child shows any of these signs:
- Your kid breathes through their mouth during the day
- You hear snoring, noisy breathing, or “heavy” breathing
- Their tongue rests low or pushes against the teeth
- Your kid chews with their mouth open
- Food collects in their cheeks after swallowing
- They suck their thumb or fingers, or constantly chew on objects
- Their teeth look crowded or are coming in crooked
- Their bite looks off (overbite, underbite, or open bite)
- Your kid’s speech sounds muffled or unclear
These are rarely “just habits.” They usually mean your child’s mouth is stuck in the wrong patterns—how they breathe, where the tongue rests, and how they swallow. And those patterns don’t change just because you remind them.
Why most “exercises” don’t work
Most exercises are too complicated, so kids drop them after a few days.
They need the right practice—short, simple, and repeated—until the new habit becomes automatic.
Myofunctional Games keep it simple and fun - so nose breathing, tongue rest, and swallowing become natural habits.
Myo Therapy Kids makes it easy to practice every day
In just 10 minutes a day, you’ll:
Do fun, guided myofunctional games kids actually enjoy
Build new routines for breathing, tongue rest, swallowing, and relaxed jaw
See progress as daily practice helps your child:
- Breathe through the nose (day and night) and sleep more quietly
- Rest the tongue in the right place instead of pushing against the teeth
- Chew with lips closed and swallow more easily (less gagging, less “food stuck in the cheeks”)
- Stop thumb-sucking or constantly chewing on objects
- Ease jaw tension and reduce grinding/clenching
- Speak more clearly
- Build a more aligned jaw position
- Support healthy teeth development
- Feel calmer and more regulated before bedtime
Stop reminding. Start playing.
How Myo Therapy Kids Works
Most kids don’t feel like they’re “doing therapy”—they feel proud, playful, and more in control of their mouth and breathing.
1) Wake up the right habits
Short, fun games teach your child to close the lips, breathe through the nose, and notice what their mouth is doing during the day.
2) Teach where the tongue should rest
Simple exercises build the “tongue up” habit so the mouth can stay relaxed at rest and work better during speech and sleep.
3) Practice swallowing the easy way
Kid-friendly drills train a smoother swallow pattern—helpful for gagging, picky eating, and messy swallowing habits.
4) Relax the jaw and face
Gentle routines reduce jaw tension and support calmer chewing, less clenching, and more comfortable mouth control.
Why choose this course?
Fun, not a fight: It feels like play—kids stay engaged without you pushing.
Covers the real daily triggers: Sleep, meals, speech, and stress—where these habits show up most.
Easy to stay consistent: 10 minutes a day, guided step-by-step with simple routines.
Better together: Do it with your child and turn “fixing habits” into bonding time.
Many parents notice changes within 1–2 weeks.
Academic plan
16 video lessons
The challenge:
Your child keeps their mouth open, and air isn’t properly warmed or filtered — the starting point of many future issues.
What we explain:
Our goal is to make nasal breathing automatic at rest — during play, reading, and sleep. We begin by helping your child feel airflow through playful exercises. Watch closely: does your child pinch their nostrils? Can they create a slow, smooth exhale?
Exercises:
“Smell the Flower”
Slow nasal inhale, hold for 1–2 seconds, slow mouth exhale. Repeat 3–5 times.
“Mirror Fog”
Breathe in and out through the nose to create mist on a small mirror. 5 times.
“Nose Train”
Fingers on the sides of the nose. Inhale through the nose, exhale softly while saying “choo-choo,” feeling vibration.
Reminder Game: “Lips Are Sleeping”
Gently remind your child during calm moments: “The lips are sleeping, the nose is working.”
Mini Gymnastics
Short sniffing inhales while clenching fists. 4 rounds of 4.
The challenge:
At rest, the tongue lies low or presses against the teeth — a major cause of open bite and interdental speech.
What we explain:
The correct “home” for the tongue is with its wide tip resting behind the upper teeth, gently lifted to the palate. This relaxed resting position is the foundation of proper swallowing.
“Find the Hills”
Explore the ridge behind the upper teeth with the tongue — that’s home.
“Mushroom”
Suction the tongue to the palate, open and close the mouth while holding. 5 seconds × 5.
“Elevator”
Tongue moves slowly from bottom floor to top floor (home). 5 times.
“Swings”
Alternate tongue position between upper and lower spots, first slowly, then faster.
The challenge:
Weak, open lips can’t support proper jaw and tongue position, leading to chin tension.
What we explain:
Our goal is to relax the chin and strengthen natural lip closure. Exercises are always done in front of a mirror — lips work, chin stays smooth.
“Elephant & Frog”
Lip tube → wide smile. 10 slow repetitions.
“Fence”
Hold a wide smile with closed teeth for 10 seconds.
“Stubborn Straw”
Hold a straw or cap using lips only (no teeth). 20–30 seconds.
“Air Battle”
Puff cheeks and gently press them with hands while holding air.
The challenge:
Tongue pushes between teeth, lips tighten, chin activates — reinforcing bite problems.
What we explain:
Proper swallowing is almost invisible: tongue rests in its home, teeth closed, lips relaxed, chin soft.
“Mushroom + Swallow”
Hold tongue suction, swallow saliva without lip or chin movement.
“Rolling the Pea”
Roll an imaginary pea along the palate, then swallow.
Food Practice
Small spoon of thick yogurt — gather with tongue, swallow calmly.
Water Practice
Hold water, lift tongue to home, swallow slowly along the center line.
The challenge:
Weak or tense chewing muscles, one-sided chewing, bruxism, jaw asymmetry.
What we explain:
Healthy chewing is symmetrical, calm, and coordinated. All jaw movements are smooth and pain-free.
“Polite Crocodile”
Slow, straight jaw opening — focus on symmetry, not width.
“Clock”
Small jaw movements side-to-side and forward-back.
“Strongman”
Gentle resistance exercises for opening and closing.
Food Training: “Little Squirrel”
Chew firm food alternately on each side with closed lips.
The challenge:
Clumsy fingers often reflect immature neural pathways connected to speech.
What we explain:
By activating the hands, we stimulate nearby speech centers in the brain. Precision, pinch strength, and tactile play are key.
“Strong Pinch”
Stretch a soft band using thumb, index, and middle fingers.
“Harvest Time”
Pick up beads or beans one by one using a pinch grip.
“Finger Massage”
Roll a spiky ball or pinecone between fingers.
“Guess the Object”
Find hidden toys by touch alone.
Finger Gymnastics with Rhymes
Bilateral Brain Exercise:
Classic Fist–Palm–Edge sequence, one hand, then both.
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