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4.8 /
605 reviews

Marathon Of Rhythmic Mood — Feel Better In An Instant

Boost your positivity, charge your mood with happiness, and awaken your inner child with this fun and playful course. The marathon includes body percussion, rhythmic games with everyday items, and some activities that haven't even been given names yet :) It is a 100% boost to your happy mood and creativity. Do it with your children, friends or loved ones and you’ll see that gray days turn into sunny ones instantly.

Author: Alex Ostapenko and Vlada Kotorskaya
13224 Participants
Last Update: January 2024
US $19
US $190 90% discount
End of sale: 2 hours

We guarantee your money back

For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@newmindstart.com for a full refund, no questions ask.


Comments about the course

  • author-pic

    I am a big fan of these guys and I couldn't wait to try out the new games from them. My kids love these rhythmic games and I am happy that I can engage them in these fun and healthy activities. Love you guys!

    Margaret Booth
    ★ ★ ★ ★ ★
  • author-pic

    Surely, this course is perfect for anyone looking to boost their mood and goof around a bit (come on, you don’t have to be that serious all the time). Just try!

    Kaitlyn Holden
    ★ ★ ★ ★ ★
  • author-pic

    I used these games at my tweens bday party and everyone just looooved it! Kids were excited and even parents got interested and played with balloons. Thank you guys for making this marathon

    Lucy Goodman
    ★ ★ ★ ★ ★
  • author-pic

    I'm glad that I will always have access to this course because I can see myself going back to it over and over.

    Kirsten Bradshaw
    ★ ★ ★ ★ ★
  • author-pic

    Vlada and Alex are adorable! My husband (age 61) and I (age 56) just started doing this together with our grandchildren. We all are really enjoying it! We’re having a great time together and feel so young, full of energy and happy. Thank you!

    Sienna Blankenship
    ★ ★ ★ ★ ★

Course includes

8 video lessons
Unlimited time access to all course materials

Charge Your Mood With Happiness

The entire course marathon was filmed in India. For the shoot, the creators traveled to Delhi, Agra, Jaipur, toured the state of Goa, and Maharashtra. In essence, they infused their videos with Indian flair. You'll love it! The marathon is perfect for:

  • Moms with children who want to add creativity to their leisure time with kids
  • People looking for eco-friendly ways to boost their energy levels, relieve stress, and unwind from their problems
  • Teachers seeking a new ideas to work with their students, both in terms of developing musicality and rhythm, as well as ice breakers for their class

Previous experience is not required! You don’t need to be a musician to play with rhythms and rhymes. The marathon is self-paced, you can participate whether alone, with your family, children, or friends. We've prepared fun and interesting tasks to lift up your spirits, recharge, and tune into a positive creative wave.

We often organize various ice-breakers at conferences and other events. Sometimes there are 200-500 people in the room who have been listening to business presentations for hours on end. Another option is to include our rhythm practice in the morning program to help people wake up and get energized.

Why choose this course?

Perhaps it sounds a bit odd, but this program was born when we wondered: what can boost your energy and happiness better than coffee. What else can you do if you want to refresh, uplift your mood, and boost your energy level?

In the marathon you’ll discover a multitude of mood boosters that we have repeatedly tested on various individuals, in particular:

  • Balloon games, pillow games, body percussion, rhythm improvisation, relaxing dance, a treasure hunt in the ancient fort of Jaipur and more.
  • Each session is 100% unique and highly creative, so you'll find it both interesting, beneficial, and fun.
  • You’ll develop your sense of rhyme and musical hearing.
  • You’ll learn easy and fun techniques that boost your mood every day, benefiting both you and your loved ones.
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Academic plan

8 video lessons

Lesson 1. Welcome to the Marathon!

Learn what to expect in the course and how else you can use these mood-boosting games.

Lesson 2. Pillow Game

Grab a pillow, watch this fun video and play with us. Just watching is not an option if you want to elevate your mood.

Lesson 3. Freedom Dance

Add this exciting free dance practice to your list of mood boosters. It helps connect with your body, relax, and feel peaceful, in harmony with yourself and the world around you. Before you start the video, please create a comfortable space for yourself to move in, ensuring that no one will disturb you for the next 15 minutes. You can lay down a yoga mat and wear comfortable clothing.

Lesson 4. Balloons Game

This game can be a fun birthday gift for a friend. But first, you need to master it yourself. So, grab a balloon and play along with us! Balloons are the most budget-friendly way to create a drum. If you have a drum you can use it too. P.S. If you don't have a balloon, you can use a pillow, a pot, or any other relatively round object.)

Lesson 5. Simple Improvisation

Recharge your batteries by playing these lovely body percussion rhythms. Do more than that and learn to improvise and let your creativity flow. Set aside 10 minutes for a good mood, get comfortable, and let's go!

Lesson 6. Balloon Rhythms - Part 2

Let's learn to play a new rhythm on the most accessible drum, which is lightweight and easy to carry in your pocket.

Lesson 7. Rice Rhymes

In this video, you'll acquire valuable skills that will bring musical joy into your life. Add a touch of creativity, play with rhymes and boost your energy levels in ways others don't even imagine.

Lesson 8. Treasure Hunters

In this video, you will join us in searching for treasures. To do this, we will head to the ancient city of Jaipur. However, what we find will be something entirely different!

Meet the course author

author-photo

Alex and Vlada are a well-known rhythmic couple. Alex Ostapenko is a professional musician, percussionist, and teacher, while Vlada serves as his muse and creative partner.

Together they create video clips and engage in educational projects both online and offline. Their purpose is to show that rhythm, music, and art can be beneficial to anyone, regardless of whether or not they are musicians. Previous experience is not required!

Alex and Vlada have a strong track record in developing online courses, having had over 1000 participants who provided excellent feedback on their various courses. After their programs, people notice that they become more active, liberated, attentive, rhythmic, creative, and positive.

If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@newmindstart.com

After payment, you can immediately start practicing

  • Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
  • Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
  • Take lessons, perform practical tasks, ask the author questions and discover new courses.

FAQ

For how long do I have access to the course?
You have unlimited time access to the course. You can take the course at your convenience, at your own pace.
When does the course start?
After you pay and sign up you will receive an email link witn an access password to your personal cabinet where all course materials are already in place.
How do I get access to the course?
To access the course you have to make a payment and give your email address, to which you will receive an email with a link and a password.
How do I pay for the course?
You can pay for the course using any Visa, MasterCard, Maestro, Visa Electron cards.
Can I buy the course as a present for someone?
Yes. In that case, when you register for the course please provide us with the email address of the person you want to receive the gift, and you will receive an authorization letter and access to your personal account.
If I don't like the course, can I get my money back?
Yes, you can. You do not run any risks. If the course doesn't meet your expectations within the first 14 days of purchase, we'll give you a full refund on your card, no questions asked. Just email our support at hello@newmindstart.com
Kate Fox — Customer Happiness Manager
Kate Fox — Customer Happiness Manager
Our care and customer support team is ready to help at any time. If you have any questions, just email hello@newmindstart.com
US $19