Lung Detox: Protect Your Lungs from Asthma, COPD & Post-Smoking Damage Naturally with Osteopathic Doctor
Asthma, COPD, frequent colds and flues, smoking, and shallow breathing all have one thing in common — over time, they can make your lungs tight, weak, and harder to use properly. That’s why breathing may start feeling heavier every year. Lung Detox is a gentle, body-based method created by Osteopathic Doctor Viktor Radionov to help support stronger lungs and easier breathing naturally. Designed for women 35+, this program helps train the lungs, open the chest, and make breathing feel more comfortable again.
We guarantee to refund the course purchase price, if the course did not meet your expectations. To request a refund, please email our Support Service at [email protected] within 14 calendar days from the purchase date.
Comments about the course
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By the evening, I used to feel overstimulated, anxious, and mentally fried. My breathing was shallow, my neck was tight, and sleep never came easily. This course helped me feel calmer without forcing anything. The breath practices were simple, and the 8D lesson felt like my whole system finally exhaled.
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I quit smoking almost 6 years ago, but my breathing never really recovered. I still felt tightness in my chest, got out of breath walking upstairs, and constantly felt tired. These breathing practices helped me slow down, open my chest, and finally feel like my lungs could relax again. After a few weeks, I noticed deeper breathing, more energy, and less heaviness in my body.
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Living with asthma for years made me feel anxious every time my breathing got tight. I relied on my inhaler constantly and always felt tension in my chest and neck. This course felt different because it focused on training the body gently instead of fighting it. The osteopathic exercises were simple, calming, and surprisingly effective. I sleep better now, breathe deeper, and don’t feel that constant pressure in my chest anymore.
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After my COPD diagnosis, even small things like showering or walking too fast left me exhausted. I felt like my lungs were getting weaker every year. Lung Detox gave me simple daily exercises that actually made my breathing feel more controlled and less stressful. My chest feels more open, my posture improved, and I don’t panic as much when breathing gets difficult.
Course includes
When your lungs feel weak, tight, and constantly under stress. Free Your Lungs From Tightness, Mucus & Inflammation Naturally.
You might recognize these patterns:
- Shortness of breath during simple everyday routine
- Tightness in the chest and shallow breathing
- Constant fatigue and low energy from poor oxygen flow
- Feeling dependent on inhalers to get through the day
- Wheezing, coughing, or difficulty taking a full deep breath
- Neck, shoulder, and chest tension from years of poor breathing
- Feeling anxious when breathing becomes difficult
- Weak lungs after years of smoking or chronic stress
- Poor posture and restricted rib movement affecting breathing
- Feeling like your body forgot how to breathe properly
If this sounds familiar, your lungs may not simply be “sick.”
For many women 35+, these are signs of weak breathing mechanics, tight chest muscles, poor diaphragm function, low lung mobility, and lungs that have stopped working efficiently.
Lung Detox works with these patterns through gentle daily lung training and osteopathic breathing methods designed to help your lungs become stronger and more functional again.
This course helps you:
- Support deeper, easier breathing naturally
- Reduce chest tightness and shallow breathing
- Strengthen weak lungs through gentle breathing exercises
- Improve diaphragm activation and rib mobility
- Support asthma and COPD breathing patterns
- Improve lung function after smoking
- Improve oxygen flow and breathing efficiency
- Relax neck, chest, and upper-body breathing tension
- Feel calmer and more in control of your breathing
- Build a simple daily lung-strengthening routine at home
This is a clear, practical method built around osteopathy, breathing science, anatomy, and body-based lung training.
No complicated medical language. No intense workouts. No confusing breathing theories.
Just guided exercises and breathing practices designed to help you train your lungs safely and naturally at home.
How this course works
Lung Detox is a structured breathing and osteopathic system designed to help improve breathing mechanics, strengthen the lungs, and reduce chest restriction naturally.
Step 1: Open tight lungs and release chest tension
First, you learn osteopathic techniques and breathing exercises designed to help release tightness in the chest, ribs, diaphragm, and upper body. This helps create more space for breathing and improves how your lungs expand. You do not need experience or special equipment. Just a few minutes a day and a body ready to breathe more deeply again.
Step 2: Strengthen the lungs through breathing training
Next, you begin gentle but consistent breathing exercises that help train the lungs to work more efficiently. This step helps improve breathing control, oxygen flow, diaphragm strength, and daily breathing comfort. Instead of only depending on external support, you begin teaching your lungs how to work better naturally.
Step 3: Build healthier breathing patterns
Then you learn how to retrain everyday breathing habits that may be keeping your lungs weak and restricted.
These guided practices help reduce upper chest breathing, improve posture, relax the nervous system, and create calmer, deeper breathing patterns throughout the day.
Over time, many people notice:
- easier breathing
- less chest pressure
- more energy
- better daily endurance
- calmer breathing during stress
- more confidence in their body
This course does not just teach breathing. It helps train your lungs to work better again.
Why choose this course?
Created by an Osteopathic Doctor
The method combines osteopathic techniques, breathing exercises, anatomy, and lung-support practices designed for real breathing problems.
Body-based and practical
Instead of only talking about breathing, the course gives you physical exercises and guided techniques you can feel working in real time.
Beginner-friendly and easy to follow
The lessons are simple, guided, and designed for adults 35+, even if you have never done breathwork before.
Made for real-life breathing struggles
You can use these exercises daily if you deal with asthma, COPD, shallow breathing, smoking-related lung weakness, or constant chest tightness.
Gentle but effective
No intense cardio. No overwhelming workouts. Just consistent lung training and breathing support designed to help your body recover gradually.
Noticeable changes you may feel
After the first sessions, many people notice:
- deeper breathing
- less chest tightness
- calmer breathing
- easier oxygen flow
- reduced tension in the neck and chest
- less breathlessness during daily activities
With regular practice, many people begin feeling stronger, lighter, calmer, and more comfortable in their breathing again. If you are tired of feeling out of breath, exhausted, or dependent on shallow breathing patterns, Lung Detox gives you a simple, practical place to start.
Join Lung Detox with Osteopathic Doctor
Train your lungs. Breathe deeper.
Feel stronger again.
Academic plan
28 video lessons
- Lesson 1. Welcome & Course Roadmap
- Lesson 2. My Story & the Three Pillars of Health
- Lesson 3. Breathing
- Lesson 4. Respiratory System
- Lesson 5. Lungs
- Lesson 1. The Lung Detox Method
- Lesson 2. Breathing Practice with the Lung Detox Method
- Lesson 1. Hidden Poisons
- Bonus Video. An Energizing 5-Minute Breakfast
- Lesson 1. Water
- Lesson 2. Lung Detox Practice Combining Breath & Movement. Basic Exercises #1
- Lesson 1. Daily Routine & Sleep
- Bonus Video. Cleansing Breath
- Lesson 1. Worldview
- Lesson 2. Lung Detox Practice Basic Exercises #2
- Lesson 1. Anti-Stress — The Most Effective Methods
- Bonus Video. “Calming Breath”
- Bonus Video. “Harmonizing Breath”
- Lesson 1. Movement
- Bonus Video. Calorie-Burning Walk
- Lesson 2. Lung Detox Practice Basic Exercises #3
- Lesson 1. Lung Detox Practice — Group Workout #1
- Lesson 1. Lung Detox Practice — Group Workout #2
- Lesson 1. Lung Detox Practice — Group Workout #3
- Video 1. Lung Detox Practice — “Explosive” Workout (Advanced Level)
- Video 2. Lung Detox Practice — “Mermaid” Complex
- Video 3. Lung Detox Practice — Arm Toning Complex
- The Journey Completed — What’s Next? A parting message from the course authors.
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
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