Hollywood Posture: Say Goodbye to Slouching & Back Pain in 14 Days!
Tired of slouching, back pain, and feeling low-energy? When your posture's off, it’s not just uncomfortable — it’s aging you and draining your energy. Wanna fix that in just 10–15 minutes a day? Thanks to Olivia, the secrets trainers use for Hollywood stars are now available to you — without gym or painful workouts. In just 2 weeks, you'll look and feel amazing!
We guarantee to refund the course purchase price, if the course did not meet your expectations. To request a refund, please email our Support Service at [email protected] within 14 calendar days from the purchase date.
Comments about the course
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My back pain is gone, but honestly, it’s more than that — I stand taller, feel more confident, and even walk differently. This course is pure magic!
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I used to cringe every time I saw myself in the mirror. Now, I feel so elegant — and my chest is lifted without even trying!
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After just three lessons, I felt lighter. It’s like the gentlest reset I’ve ever had, and it made me feel more feminine. Thank you, Olivia
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I didn’t expect my swelling to go down so quickly! My clothes fit better, and I’m finally proud of my posture.
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This course isn’t just about how you look, it’s about how you feel — empowered, aligned, and beautiful.
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Honestly, I didn’t realize how much tension I was holding until it started melting away. My back feels amazing, and I’ve got a whole new level of energy.
Course includes
Pain-free body & Perfect Posture
When your neck, back or shoulders are tense, they collapse your posture and block lymphatic flow. This leads to fast aging, swelling and constant pain.
With Hollywood Posture, you’ll:
- Release back pain and melt everyday tension
- Improve mobility and prevent joints damage
- Lift your chest naturally by improving posture
- Flatten your lower belly by realigning your pelvis
- Stand taller with ease
- Reduce bloat and swelling by boosting lymphatic flow
- Slow down signs of aging
- Reconnect with your feminine, elegant body
- Move with ease, beauty, and confidence
This is not just about posture. It’s about how you look, feel, and carry yourself — every day.
Ready to feel graceful, lighter, and pain-free? Enroll now and start your journey with Hollywood Posture!
How Are We Going to Do This?
Step 1: Release the Tension, Reset the Spine
Melt away stiffness in your neck, shoulders, and back with relaxing techniques that reset your posture. Discover why fixing your back is the key to a young & beautiful body.
Step 2: Open the Chest, Activate Elegance
Lift your chest and stretch your upper body to create that youthful, regal silhouette.
Step 3: Boost Lymph Flow, Lighten the Body
Stimulate detox and reduce puffiness & swelling with gentle movements that support your lymphatic system.
Step 4: Align, Energize, and Shine
By the end of the course, you’ll stand taller, feel freer, and glow with the energy of a woman fully in tune with her body.
Why choose this course?
You've probably tried gym routines, stretching apps, or massages that didn’t last.
Hollywood Posture works differently: it addresses the root cause of poor posture — habitual tension, blocked energy, and emotional holding patterns.
✔️ Zero Equipment Needed: Practice at home, anytime — just a mat.
✔️ Pleasure over pressure: These movements feel good — and your body will crave them.
✔️ Visible results in 2 weeks: Straighter spine, open chest, reduced swelling, and boosted energy.
✔️ Fits Your Rhythm: Choose practices that match your mood — morning reset or evening unwind.
Forget rigid posture hacks. Let your elegance unfold naturally.
Join now and enjoy a glowing, confident body — for life.
Academic plan
8 video lessons
In this lesson: – Recommendations for organizing your training schedule – Mind Map: detailed instruction for building your own practice – Overview of any necessary fitness equipment and how to use it properly
You’ll gain: 💫 Clarity on how to build your training plan 💫 Confidence navigating the entire program
💡 Tip: Listen to this lesson once, fully — it will make the whole program smoother.
In this lesson: – Safety and effectiveness basics for stretching, MFR, and self-massage – Learn MFR and self-massage methods – Equipment use walkthrough
You’ll gain: 💫 A solid foundation for performing exercises correctly 💫 Confidence to move forward in the program with ease
💡 Tip: Watch this carefully so you don’t have to think about technique mid-practice.
In this lesson: ➡️ A soft, wave-like joint warm-up that gently awakens the entire body ➡️ Restoring 3D mobility: activating and improving joint flexibility in all directions ➡️ Boosting metabolism and activating lymph flow
What you'll get: 💫 A surge of energy 💫 A noticeable uplift in mood
❤️ Tip for this lesson: Do this practice on its own whenever you want a gentle, full-body session.
In this lesson: ➡️ Warm-up and activation of the neck and shoulder area with soft, dynamic exercises ➡️ A focused practice for neck and shoulders using fluid, gentle movements ➡️ Trigger point release with MFR techniques, stretching, and breathwork
What you'll get: 💫 Relief in the neck and shoulders 💫 Open shoulders and improved blood flow to the brain — helping ease heaviness and brain fog
❤️ Tip for this lesson: If you're feeling tired, sleepy, or foggy — or if your neck and shoulders ache after sitting too long — this lesson is your go-to pick-me-up.
In this lesson: ➡️ A sequence to open the shoulders and shoulder blades ➡️ Dynamic stretching to improve thoracic spine mobility ➡️ Strengthening postural muscles
What you'll get: 💫 Balanced strengthening and lengthening of the muscles that support posture 💫 A strong, visible improvement in posture that lasts
❤️ Tip for this lesson: Especially useful if you want to deeply work on your posture — make this lesson a regular part of your routine.
In this lesson: ➡️ Myofascial release (MFR) for the thoracic spine: releasing tension and tightness ➡️ Breathing techniques for deep relaxation ➡️ Releasing spasms and muscular blocks
What you'll get: 💫 Particularly helpful for those with lower back pain — the thoracic spine plays a big role 💫 Strengthens muscles near the shoulder blades and helps open the back
❤️ Tip for this lesson: You can combine this with the previous lesson for a stronger effect — they complement each other beautifully.
In this lesson: ➡️ Techniques to open and expand movement range in the hips and lower back ➡️ Releasing spasms and deep tension ➡️ Boosting circulation with a deep stretch and relaxation sequence
What you'll get: 💫 Freedom in the hips, relaxation in the lower back, and improved posture 💫 Less strain on the knees
❤️ Tip for this lesson: A must-do if you're looking to relieve tension in your lower back and knees.
In this lesson: ➡️ A full-body sequence to strengthen weak muscles and release tightness ➡️ Restoring stability and spinal mobility ➡️ Special exercises to lock in the effects
What you'll get: 💫 A beautifully open chest and enhanced results from other practices 💫 A spa-like effect for your back — like a massage or sauna
❤️ Tip for this lesson: Do it anytime your back feels overloaded — after long sitting, heavy bags, or carrying your child. Just 10 minutes and you’ll feel renewed.
💡 Tip: Use these techniques after waking up or before sleep to reset your system.
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at [email protected]
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
