GERD Relief: Acid Reflux, Heartburn & Nighttime Throat Burn at Home by Yoga Therapist & Osteopractice Expert
You’ve tried antacids. You’ve avoided spicy food. You sleep propped up, skip late dinners, and still wake up with acid in your throat. GERD Relief was built for women 40+ dealing with acid reflux, heartburn, sour burps, upper belly pressure, bloating after meals, throat clearing, night cough, and that burning feeling that gets worse when you lie down. In just 10 minutes a day, you’ll support your diaphragm, belly pressure, posture, breathing, and digestion with soft guided techniques. Created by Viktor Radionov, yoga therapist and osteopractice expert with 10+ years of experience.
We guarantee to refund the course purchase price, if the course did not meet your expectations. To request a refund, please email our Support Service at [email protected] within 14 calendar days from the purchase date.
Comments about the course
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I’m 48 and acid reflux was waking me up almost every night 😩 I slept with three pillows and still felt burning in my throat. After two weeks of the breathing and posture work, nights finally felt calmer.
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I thought my heartburn was just food. But even plain meals made me burp acid. This course helped me understand the pressure in my upper belly. The rib and breathing work felt simple, but wow… I felt lighter fast 🙏
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My throat clearing was embarrassing. I sounded sick all the time and kept blaming allergies. The reflux routine helped my chest relax and my cough got so much calmer. I wish I knew this before buying another bottle of antacids 😂
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Every dinner felt risky. Tomato sauce, coffee, even bread could set me off. This didn’t feel like another food restriction plan. It gave me something I could actually DO with my body every day.
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I had that lump-in-the-throat feeling for months and it made me anxious. Viktor explains everything in such a calm way. The diaphragm lessons helped me stop bracing my chest and belly all day 💛
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I’m 61 and my reflux always got worse when I sat on the couch after meals. The posture part was a shock. I started using the 10-minute routine after dinner and my upper belly pressure finally eased.
Course includes
Your Reflux Isn’t Random. Your Body Is Bracing.
Are these symptoms familiar to you?
- Acid reflux that burns after meals
- Heartburn that gets worse at night
- Sour taste or food coming back up
- Constant throat clearing or dry cough
- Burning throat when you lie down
- Upper belly pressure under your ribs
- Bloating, burping, and trapped gas after eating
- A lump-in-throat feeling you can’t ignore
- Tight chest discomfort that scares you
- Bad sleep because reflux wakes you up
- You eat “carefully” but still feel punished by your stomach
It’s not that your body is broken. When your diaphragm, belly pressure, posture, stress, and digestion stop working together, acid can feel like it’s running your life. With GERD Relief, you finally support the full reflux chain instead of chasing symptoms meal by meal.
Finally Feel What It’s Like To Eat And Sleep Without Reflux Running Your Life
In just 10 minutes a day with GERD Relief:
- Calm daily acid reflux triggers before they take over
- Support your diaphragm and natural anti-reflux barrier
- Release upper belly pressure that builds after meals
- Ease bloating, burping, and trapped gas
- Improve posture so your stomach isn’t compressed all day
- Relax shallow stress breathing that tightens your chest and belly
- Support smoother digestion without harsh workouts
- Build gentle core support without crunches or pressure
- Sleep with less burning, throat irritation, and night discomfort
- Feel safer, lighter, and more in control of your body again
Your stomach is not the enemy. It may just need less pressure, better breathing, and daily support from the inside. Start your reflux support today.
How Will GERD Relief Work For You?
- Map your reflux first
Start with simple self-checks to notice when your acid reflux, heartburn, throat burn, bloating, and upper belly pressure usually show up. No guessing - just clarity on what your body reacts to.
- Release upper belly pressure
Learn soft belly and rib techniques to help your body stop bracing after meals. These gentle movements support comfort without forcing your stomach or pushing pressure upward.
- Restore diaphragm breathing
Use calm breathing drills to support the diaphragm, relax the chest, and help your body shift out of the tight stress pattern that makes reflux feel worse.
- Improve posture and stomach space
Work with your upper back, ribs, pelvis, and belly so your stomach is not constantly compressed by hunching, sitting, or poor alignment.
- Build reflux-safe core support
Wake up your inner support without crunches, straining, or aggressive ab work that can make belly pressure worse.
- Keep one daily reflux routine
Combine the techniques into a short 10-minute practice you can use at home when acid reflux, bloating, throat burn, or post-meal pressure starts building again.
Why choose this course?
Other programs only tell you what not to eat. This one helps you support the body mechanics behind reflux comfort.
- Built from 10+ years of osteopractice and yoga therapy - not random internet reflux hacks.
- Treats the full chain - acid reflux, diaphragm, posture, belly pressure, breathing, digestion, and stress.
- Designed for women 40+ who are tired of living around meals, pillows, antacids, and night burning.
- Gentle self-techniques most people are never shown, even after years of reflux advice.
- Just 10 minutes a day - realistic for busy women who want simple support, not another strict routine.
- No gym, no aggressive core workouts, no complicated medical language - just clear guided practice.
- Your body is not broken - this course helps you stop fighting your stomach and start supporting it.
Academic plan
19 video lessons
- Lesson 1: Why Acid Reflux Keeps Coming Back
- Lesson 2: Simple Upper Belly Massage Techniques
- Lesson 1: Diaphragm Support Exercise
- Lesson 2: Gentle Belly Rolling for Acid Pressure
- Lesson 3: Reflux-Safe Belly Work in Lying Position
- Lesson 4: Reflux-Safe Belly Work in Standing Position
- Lesson 1: Step-by-Step Reflux Support Guide
- Lesson 2: 50-Minute GERD, Breath & Belly Routine
- Lesson 1: Secret Longevity Practice for Digestion
- Lesson 2: Daily Core and Reflux Routine
- Lesson 3: Self-Massage for Reflux Support
- Lesson 4: Secret Energy Boosting Technique
- Lesson 1: “Mirror” Technique for Reflux Posture
- Lesson 2: Myofascial Release: Ribs, Pelvis & Lower Back
- Lesson 2 Part 2: Strength Series: Correcting Anterior Pelvic Tilt
- Lesson 3: Upper Back: Releasing the Hunch
- Lesson 4: Shallow Breathing & Acid Reflux
- Lesson 5: Video Practice: Abdominal Manipulations for Pressure Control
- Lesson 6: Common Mistakes in Reflux Practice
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
