Fun Yoga Kids: Realign Your Child's Posture & Back through Play
Is your child always slouching or struggling to sit up straight? If they’re glued to screens or constantly hunched over, their back and spine are suffering! Try these fun, simple yoga moves to restore your kid's healthy back — without nagging! Just 10 minutes a day to strengthen and realign your kid's posture and spine!
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Course includes
Check if Your Child has Any of These WARNING Signs:
- Always slouching or leaning forward when using screens or reading
- Complains of back, neck, or shoulder pain
- Has uneven or rounded shoulders
- Doesn’t grow as quickly as their friends
- Gets tired easily or can't focus
- Seems clumsy in sports or everyday activities
- Falls often and gets injured
- Gains weight quickly
- Carries a heavy backpack that weighs them down
- Can’t sit up straight for long without slouching
These signs are RED FLAGS for spine misalignment, which leads to more than just poor posture. An uneven back causes weight gain, trouble focusing, mood swings, and even pain as your child grows.
Try Fun Yoga Kids to restore your child's healthy posture. No struggle, no nagging — just playful moves that keep your child engaged while helping them build a strong, straight back!
In Just 10 Minutes a Day with Fun Yoga Kids, Your Child Will:
- Hold a straight posture without reminders or nagging
- Get a strong, aligned back & spine
- Relieve back & shoulder pain
- Become more focused & calm
- Restore a healthy weight
- Improve coordination & sports performance
- Boost healthy growth
- Strengthen back muscles & core
- Prevent scoliosis & future back problems
- Build healthy, lasting habits for a lifetime
This Course Is Perfect for Parents Who Want:
With Fun Yoga Kids, you won’t need to worry about your child’s posture or future back issues. This fun Yoga practice will keep your child engaged while helping them develop a healthy spine — all with fun.
- An aligned, strong child’s back without needing constant reminders
- To address scoliosis, slouching, or back pain before it becomes a bigger problem
- A fun, stress-free practice that doesn’t require hours of work or forceful motivation
- A child who enjoys movement while avoiding injuries and discomfort
- Peace of mind, knowing your child is safe, growing well, and building habits that last
How Will We Do It?
**Step 1: Release Tension & Stiffness **
We start with gentle stretches, breathing, and fun mobility games to relax tight muscles, improve awareness, and help your child “feel” their body alignment.
Step 2: Activate the Core & Postural Muscles
Through playful exercises, we strengthen the back, core, and shoulder stabilizers — the muscles that hold the spine upright and protect it during growth.
Step 3: Open the Chest & Realign the Shoulders
Special movements help counteract slouching from books and screens, opening the chest, lifting the shoulders, and improving breathing capacity.
Step 4: Balance the Spine & Support Healthy Growth
Full-body routines bring harmony between spine, hips, and legs — building a strong, confident posture and reducing the risk of scoliosis or other posture-related issues.
Why choose this course?
✅ Fun, not boring
Each lesson feels like a game or challenge — kids don’t even notice they’re exercising, they just enjoy moving.
✅ Healthy posture from head to toe
We don’t only focus on the back. Exercises strengthen the whole body — core, shoulders, hips, and spine — to build lasting balance and alignment.
✅ Quick and easy
Just 10–15 minutes a day. Simple routines that fit into any schedule, with no pressure — only joyful, steady progress.
✅ Stronger parent–child bond
Do the lessons together and turn posture care into fun family time, not another task on the to-do list.
Academic plan
10 video lessons
- Lesson 1 – Posture & Growth: The Hidden Connection
- Lesson 2 – Stretch & Play: Mobility Games for a Healthier Body
- Lesson 3 – Feel the Spine: Body Awareness Through Movement
- Lesson 4 – The Invisible Support System: Core & Back Muscles
- Lesson 5 – Fun Core Challenges for Kids
- Lesson 6 – Strong Shoulders, Strong Spine
- Lesson 7 – Open the Wings: Chest & Shoulder Expansion
- Lesson 8 – Stand Tall: Simple Alignment Fixes
- Lesson 9 – The Body Chain: Feet, Hips & Spine Together
- Lesson 10 – Growth Without Pain: Protecting the Spine
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
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