Flow State: Somatic Dance Meditation to Escape Mental Chaos in Just 2 Weeks!
Your mind’s a storm? Thoughts racing like a wildfire? Flow State’s dance meditation—a 10-minute somatic escape—unravels your mental chaos, melts physical knots, and lights up your vibrant, joyful self. Start your journey to freedom now and feel radiantly alive!
For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at [email protected] for a full refund, no questions ask.
Comments about the course
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My mind was a storm—now I’m calm after just days! 😍 I move with ease and feel so alive. This dance meditation changed everything—thank you!
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My shoulders feel light after a week! 🥰 I was trapped in tension, but these somatic moves brought me peace and energy. Flow State is magic—grateful!
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I never thought I’d feel this radiant again! ✨ My joints loosened, my stress faded—I’m smiling more. This course is pure joy—thank you, Sheer!
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My back stiffness vanished in days! 💃 I feel vibrant and confident again. Flow State’s dance meditation is incredible—I’m hooked!
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Tension drained my energy—now I’m moving freely and feeling joyful! 🌟 Flow State gave me my spark back—thank you so much!
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Stress had me trapped—these moves set me free! 🙌 My body feels light, my mind calm—I’m alive again. Flow State is amazing!
Course includes
Unravel Mental Chaos & Melt Tension in 10 Minutes a Day!
Does your mind roar with chaos—thoughts spinning, body tense, energy fading fast? Freedom feels out of reach when stress and stiffness chain you down.
With Flow State’s somatic dance meditation, you’ll:
- Unravel mental chaos in just 2 weeks
- Melt tension—like a warm sigh—from hips, shoulders, back
- Move like a whisper—light and free
- Release stress, let stuck emotions drift away
- Rediscover your body’s rhythm—coordination, balance, flow
- Feel your nervous system soften with somatic anchors
- Glow as if the sun lives within you
- Dance like a river—wild, free, and feminine
- Step into joy, confidence, and radiant freedom
This isn’t just meditation—it’s your somatic dance escape! Start today—feel the shift in 10 minutes!
Ready to Feel This Freedom? Here’s How:
Step 1: Root into Stillness
Breathe into a stillness you’ve missed with 3 somatic anchors—breath, touch, flow. From your first dance, tension melts from your back and hips, grounding you deep and safe.
Step 2: Let Chaos Drift Away
Move with 3 rhythmic anchors—tap, shake, wave—like a gentle breeze. These somatic flows ease pain, clear emotional storms, and spark your body’s fire in just 2 weeks.
Step 3: Dance into Radiance
Learn 3 expressive anchors—circles, spirals, space—like a swirling tide. Shoulders soften with each wave, you move with ease, and confidence blooms in every step.
Step 4: Make It Your Dance Ritual
Weave all 10 somatic anchors into a 10-minute flow that hums with your life. End with a 1-hour, 11-minute guided dance meditation—your feminine fire ignites, leaving you weightless and joyful.
Start today—dance into your radiant, vibrant self! Spots fading fast!
Why choose this course?
If mental chaos consumes you: This 4-lesson journey uses somatic dance to unravel your mind’s storm and release stress in 2 weeks—from your very first session.
If tension traps your body: Melt stiffness in your hips, back, shoulders with 10 somatic anchors—move like a whisper, with ease and radiant confidence.
If you crave a radiant, joyful you: Discover a 10-minute dance meditation—faster than traditional stillness—to spark your fire, awaken your feminine glow, and feel alive, no experience needed.
What You’ll Feel:
- A mind unraveled, free of chaos
- A body that moves like a dream
- A dance ritual that lights your joy
All you need is an open heart to dance. Join now—dance free before spots fade!
Academic plan
8 video lessons
Step into an escape from mental chaos with a warm embrace—feel ready to dance and reconnect. Preview the 10 somatic anchors, see how they unravel your mind and melt tension, and prepare for the guided dance meditation with an open heart.
Root deep with 3 somatic anchors—breath, touch, flow. Tension melts from your hips and back like a warm sigh, grounding you with radiant confidence as you begin.
Release with 3 rhythmic anchors—tapping, shaking, waves—like a river’s gentle pull. Ease stiffness in your joints, clear emotional chaos, and spark vibrant fire in 2 weeks.
Expand with 3 expressive anchors—circles, spirals, space—like a swirling tide. Shoulders soften with each wave, you move with ease, and radiance shines in every step.
Weave all 10 somatic anchors into a 10-minute flow that pulses with your life. Prepare for the guided dance meditation with a heart wide open to joy.
Dive into a 1-hour, 11-minute guided dance meditation with an Ecstatic Dance DJ set. Feel the 10 somatic anchors pulse through you—move freely, release stress, and ignite your most radiant, joyful self!
Start today—dance into vibrant freedom!
Dive into a 1-hour, 11-minute guided dance meditation with a live Ecstatic Dance DJ set. Feel the 10 somatic anchors come alive as you move freely, release stress fully, and step into your most vibrant, joyful self—ready for your day! Start today—transform your mornings and reclaim your vibrant body!
This 13-minute practice takes you through a movement journey to reset and rewire your nervous system, offering quick relief for moments of overwhelm using the Flow State method.
We start from signaling safety to the body with the Touch anchor, activate our power with the Center anchor, release stagnant energy with the Pulse anchor, create bi-lateral stimulation with the Infinity anchor and end with a beautiful flow with the Wave anchor.
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at [email protected]
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
