Deep Myofascial Release: Your Fascia Is Locked — And That's Why Nothing Has Worked
You stretched. You tried chiropractors, yoga, physio. Stiffness came back every time. It's not your muscles — it's your FASCIA. The connective tissue nobody checked. When it locks, nothing reaches it. Not stretching. Not massage. Not waiting it out. That's why nothing lasted. Deep Myofascial Release targets the actual source. 10 minutes at home. No appointments. No forcing. Built by Stine Matthes — fascia specialist who knows exactly where your body locks.
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Comments about the course
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4 years of hip pain and nobody EVER told me it could be fascia 😭 I kept stretching and nothing lasted. Two weeks in, my hips stopped feeling glued shut. I cried during the first real release — not from pain. From RELIEF.
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I genuinely thought my body was just broken 😔 Physio, massage, foam rolling — tried ALL of it. The neck-to-inner-thigh session was the first time my whole body felt connected. I didn't even know that was possible!!
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At 40 my hips made me feel 70 😣 I'd convinced myself it was arthritis, or just my body now. After 10 days I could get up without that awful locked-up shuffle. My husband noticed before I did 😂
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I've done yoga, Pilates, massage — ALL of it. This was completely different!! The release went somewhere deeper. Afterwards I felt warmer, like something inside me had FINALLY stopped bracing. Did not expect that 😮
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6 years of back pain 💔 Couldn't bend forward without that pulling feeling stopping me halfway. Three sessions in, I felt my back soften in a way it hadn't in YEARS. That was the moment I knew.
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My hips were locked, my glutes were completely DEAD, my neck always tight 🚩 Tried everything. The first thing that made my WHOLE body shift — not just the spot I was working on — was this. Mind blown 🤯
Course includes
Your Body Isn't "Just Aging." Your Fascia Is Locked!
You know your body better than any doctor. And you know something is wrong — because this level of stiffness isn't normal. It isn't age. And it doesn't go away.
Does any of this sound like your mornings?
- Your hips are tight before you've taken a single step
- Your back locks up after twenty minutes at a desk
- Your neck and shoulders tighten again the moment you stop stretching
- You brace before you stand up, bend down, or get out of bed
- You avoid movements you used to do without thinking
- You wake up feeling older than you went to sleep
And the thought that keeps coming back: "I've tried everything. Why is nothing working?"
Because everything you've tried works on muscle. Your fascia — the connective tissue web wrapped through your hips, back, glutes, neck, and shoulders — has never been touched. When fascia locks, muscles can't release. Tightness returns within hours. Stiffness spreads to joints that weren't even the problem. Stretching harder doesn't fix it. It was never a flexibility problem. It was always a fascia problem.
What Your Body Has Been Waiting to Feel
With Deep Myofascial Release, 10 minutes a day:
- Your hips, back, glutes, and neck finally release — not for an hour, but for good
- Movement returns to places stretching never reached
- You stop bracing before you stand, bend, or get out of bed
- The stiffness-tension cycle breaks — your body stops tightening the moment you relax
- You feel lighter, warmer, and less guarded from the inside out
- You feel at home in your body again
Every morning you wake up stiff. Every movement you avoid. Every time you brace before bending — that's locked fascia.
You don't need to push harder. You need to release what's keeping you locked. And that's exactly what this does.
Here's How It Works
1. Find where you're locked
You'll start with simple self-checks — no guesswork. In minutes you'll know exactly which area your body needs to release first.
2. Target the layer stretching never reached
Instead of pulling on muscle, you'll apply gentle pressure directly into fascia. The tissue softens. The muscle underneath finally lets go.
3. Release your hips, glutes & lower body
This is where most women hold the most restriction. You'll feel the difference in your first session.
4. Free your back, neck & shoulders
Fascia connects everything. Releasing one area unlocks the chain — tension that lived in your neck may have started in your hips.
5. Move without bracing
Walk, sit, bend, and stand without preparing for pain. Just you, your floor, 10 minutes a day.
Why choose this course?
- You've been told your pain is normal, age-related, or just stress
- You feel older than you are because your body moves like it's bracing for impact
- You wake up stiff and spend the first hour of your day just trying to loosen up
- Stretching helps for an hour — then the tightness comes straight back
- Your hips, glutes, shoulders, or neck feel locked no matter what you try
- You're exhausted from being told to just stretch more
This Is The Last Method You'll Need To Try
You didn't fail those stretches. Those stretches failed you. They worked on muscle. Your fascia was locked the whole time — and nothing you tried ever touched it.
Fascia doesn't respond to force. It responds to sustained, targeted pressure that reaches the tissue underneath. The layer that's been holding your body in a grip for years.
Your hips, back, glutes, neck, and shoulders don't tighten separately. They lock together — through one connected fascial network. Release one area and the whole chain starts to shift.
No clinic. No waiting list. No expensive sessions. No pushing through pain. Just 10 minutes. Just you. Just the layer that was always the problem.
You don't need to try harder. You need to reach deeper.
Academic plan
15 video lessons
- Lesson 1: Deep Myofascial Release for Back — Ball + Roller
- Lesson 2: Back Mobility & Posture Support
- Lesson 3: Back Unwinding & Relaxation Flow
- Lesson 1: Deep Myofascial Release for Hips & Glutes — Ball + Roller
- Lesson 2: Hip Mobility & Pelvic Stability
- Lesson 3: Hip Opening & Fascia Unwinding Flow
- Lesson 1: Deep Myofascial Release for Feet & Ankles — Ball + Roller
- Lesson 2: Foot Activation & Balance Reset
- Lesson 3: Lower Chain Stretch & Alignment Flow
- Lesson 1: Deep Myofascial Release for Neck & Shoulders — Ball + Roller
- Lesson 2: Upper Body Mobility & Posture Reset
- Lesson 3: Neck & Shoulder Unwinding Flow
- Lesson 1: Full-Body Deep Myofascial Release Sequence — Ball + Roller
- Lesson 2: Integrated Full-Body Mobility Flow
- Lesson 3: 10-Minute Full-Body Reset Ritual
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
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