Newmindstart Gift for Bali Wellness and Beauty Expo Guests
We invite you to dive into unlimited wellness content on our platform for 1 month! Feel free to open and study any program you like: from pelvic tension, painful intimacy, and hormonal discomfort to anxiety, stiff hips, back pain, emotional overload, and feeling disconnected from your body — Newmindstart helps you find the right practice for what your body needs today. Whether you want to feel calmer, lighter, more mobile, or more in control of your health — this membership gives you access to expert-led practices designed for real people. In just 10–15 minutes a day, you can begin to release tension, restore confidence, regulate your nervous system, and make your life feel better.
We guarantee to refund the course purchase price, if the course did not meet your expectations. To request a refund, please email our Support Service at [email protected] within 14 calendar days from the purchase date.
Comments about the course
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I didn’t need another all-or-nothing program I’d abandon after three days. I needed something I could actually use. That’s what made the membership stick for me. It felt supportive right away, but it also kept giving me new ways to go deeper. 💫
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I started with Neuro Art Therapy. Later, I found Vagus Reset and Seven Gates, and that’s when things started going deeper. It stopped feeling like I was just getting through hard days and started feeling like real change. 🌿
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I used to think my body was aging too fast and that I needed to stretch more. Turns out, I was carrying stress everywhere: hips, stomach, shoulders. Once I started working with that pattern, I started feeling 10 years younger! 💛
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I joined for pelvic floor help, but what surprised me most was how much calmer I felt overall. It wasn’t just my core getting stronger. My whole system felt less tense, less guarded, less exhausted. I feel more in control again. 🙌
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One week I needed nervous system support. Another week I needed help with my hips & lower back. That’s what I love most about the membership: I didn’t have to keep searching for a solution every time my body needed something different. 🌸
Course includes
Your Ultimate Guide to Health, Confidence & Emotional Balance — at Every Stage of Life!
With Newmindstart, you don’t have to guess which single course is right for you. Start by releasing emotional tension from your body by joining E-Motion Detox, and after that, unlock a full library of practices for health, nervous system regulation, emotional release, wellness, mobility, posture, intimacy, and body confidence.
You can have unlimited access to over 600 programs today!
With your Newmindstart Membership, you can support your body through the patterns people most often struggle with:
- Better health support, hormonal balance, comfort & confidence
- Stronger joints, lighter legs, less back tension, and more freedom in movement
- Calmer nervous system, deeper sleep, easier breathing, and less body tension
- Emotional release from stress
- More energy, and awakening the better version of yourself
Don't force your body into another intense fitness program! Instead, help your body release, rebuild, regulate, and remember what being a radiant human feels like.
Your Transformation Roadmap
1. Start With Somatic Release
Begin your journey with E-Motion Detox to help your body release what your mind has been trying to process for too long. If you want to dive deeper, Seven Gates and MANA Movement will uncover what’s been hidden deep inside of you. This stage is about moving out of “I understand it, but I still feel it in my body” — and into a more grounded, embodied sense of relief.
2. Calm the Nervous System
Once the body begins to soften, courses like Vagus Reset, Neuro Art Therapy, and Neuro Fit help you regulate your system in a gentler, more sustainable way. This is where you stop trying to “push through” stress and start teaching your body that it is safe to slow down.
3. Release Deep Body Tension
From there, move into body-based practices like MYO YIN QiGong, Psoas Release, Osteo Yoga, and Healthy Feet. This stage helps you work with the deeper physical patterns — posture, fascia, hips, spine, feet, and pelvis — so your body can feel more open, mobile, and supported.
4. Restore Your Health
When your body is ready for more specific support, courses like Pelvic Floor Reset, Endo Body Reset, Qigong for Mamas can help you reconnect with your center, comfort, and confidence. This stage is where relief becomes more personal — supporting the symptoms many people quietly live with but rarely talk about openly.
5. Reconnect With YourSelf
The final layer will help you come back to the pure human inside the body. With practices like Goddess Portrait, Feminine Qigong, Sexual Alchemy, and Sensual Goddess Workout you can move from simply feeling “less tense” to feeling more open, sensual, present, expressive, and alive.
Why choose this course?
Fast & Gentle Way To Move Trauma Out Of Your Body
When emotions get stuck — fear, grief, or stress — your body holds them in your hips, chest, shoulders, and spine. This is not yoga. Not fitness. Not dance choreography. It’s a gentle way to release emotions that no longer serves you.
How E-Motion Detox Works
If yoga feels too static and workouts too aggressive — this course offers a third option! Gentle calisthenics for every body: No equipment, no high impact, just your own body weight flowing naturally. Capoeira-inspired flow: Smooth, rhythmic movements help your nervous system relax and let go of tension effortlessly. Quick, practical, effective. Just 10 minutes a day to start feeling lighter, calmer, and more present in your body.
Why Starting With It?
If you’ve tried workouts, yoga, or therapy that didn’t give lasting results, this course goes deeper — combining emotional release with full-body calisthenics to tackle tension, stress, and low energy at the source.
Academic plan
4 video lessons
Learn to sense where emotions are held in your body — in your shoulders, chest, hips, and back — and begin to release stress, grief, and fear safely through movement.
Use gentle, body-weight calisthenics to calm the nervous system, melt physical tension, and let go of anxious energy without force or strain.
Flow through capoeira-inspired sequences that open the chest, ease emotional blocks, and restore a sense of lightness and freedom.
Release tension in your core and lower body, improving circulation and energetic flow, so emotions and stress don’t get stuck — supporting both your body and mind.
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
