30 Days to ORGASM
In this transformative 30-day online course, Prandhara Prem, shamanic medicine woman, tantra practitioner, somatic breathwork facilitator, and psychotherapist with over 23 years of experience, as seen on CNN, Fox News, and Lifetime TV, will guide you through a deeply personal journey of sensual awakening, pleasure reclamation, and orgasmic empowerment rooted in tantric wisdom, breathwork, meditation, and somatic healing, allowing you to reconnect with your body, release shame and sexual blocks, and step fully into your orgasmic potential, all from the comfort and privacy of your own sacred space, with daily practices of under 20 minutes designed specifically for the busy professional.
We guarantee to refund the course purchase price, if the course did not meet your expectations. To request a refund, please email our Support Service at [email protected] within 14 calendar days from the purchase date.
Course includes
This course is for those who
If you are a woman who has felt disconnected from her body for longer than she wants to admit. Maybe stress, heartbreak, trauma, or simply the relentless pace of life has left you feeling numb, shut down, or completely out of touch with your own pleasure and desire. Maybe you have never experienced a full orgasm and have quietly wondered if something is wrong with you. Maybe you have experienced pleasure before but lost access to it somewhere along the way, whether through a difficult relationship, a period of grief, or a body that stopped feeling like home.
What You'll Learn & Experience
This course is a guided 30-day journey through your body, your energy, and your relationship with pleasure. Through daily practices that take less than 20 minutes, you will:
- Build a foundation of body awareness
- Learn to listen to your body's signals, sensations, and stored emotions through mindful body scans, grounding practices, and root chakra activation.
- Develop a personal breathwork practice
- Explore tantric breathwork techniques — including 3-part breathing and yoni breathing — as tools for releasing stress, moving energy, and deepening your connection to your pelvic space.
- Begin releasing shame and emotional blocks
- Through heart-to-womb meditations, forgiveness rituals, journaling, and emotional release practices, you'll identify where shame, guilt, or past pain may be living in your body and begin to soften those places.
- Reconnect with your feminine energy
- Explore sensual movement, water rituals, mirror work, and sacral chakra activation to cultivate a more embodied relationship with your femininity and creative life force.
- Learn pleasure mapping
- Discover your own body's landscape of sensitivity and pleasure — without judgment — as a foundation for deeper self-knowledge and intimacy.
- Be introduced to Orgasmic Meditation (OM)
- Learn the foundations of OM practice and explore how to expand orgasmic energy beyond physical release — combining it with manifestation, eye gazing, and movement.
- Establish a sustainable daily practice
- By Day 30 you'll have a personal toolkit of practices you can return to — and a commitment to continue the work beyond the challenge.
Why choose this course?
I created 30 Days to Orgasm because I kept seeing the same woman walk through my door: accomplished, spiritually curious, yet quietly disconnected from her own body. Unable to orgasm. Numb where she wanted to feel alive. She had tried therapy, books, and yoga, but something still felt locked. I knew that feeling because I had lived it.
Growing up with deep religious shame around sexuality created years of guilt, emptiness, and disconnection from my own pleasure. My healing came through embodied, somatic, breath-based, and tantric work during my own journey through India, South America, and Brazil, alongside formal training in shamanism, tantra, and transpersonal therapy.
This course distills 23 years of experience into a daily practice you can do in under 20 minutes from the comfort of your own space. While many courses on orgasm and sexuality focus either on clinical techniques or purely spiritual practices, mine brings both together, rooted in clinical training, lived experience, and authentic tantric traditions.
The course starts where the body actually is. Before approaching pleasure directly, we focus on nervous system regulation, grounding, and body awareness. A dysregulated or shame-carrying nervous system can make it difficult to access pleasure, so we build the foundation first. Breathwork is woven throughout the course as a primary pathway for reconnecting with the body, releasing tension, and creating space for pleasure. Rather than focusing only on genital sensation and technique, the course explores the sacral center as a source of creative and erotic energy, with practices designed to support greater confidence, connection, self-expression, and pleasure.
My clinical background also informs a trauma-aware, gentle, and progressive approach. The course is taught by someone who has lived this work firsthand—from three months in India and a year traveling through Argentina, Peru, Ecuador, and Colombia, to two years in a tantric community in Brazil and two years in a Zen Buddhist temple.
I experienced every practice in my own body before teaching it. The course includes grounding, body scans, self-touch, yoni breathing, pleasure mapping, sensual movement, tantric self-massage, orgasmic energy meditation, forgiveness practices, eye gazing, and sacral chakra activation.
Nothing is included simply because it sounds good in theory. Each practice was selected for its ability to create a meaningful, felt connection with the body.
Academic plan
20 video lessons
- Day 1: What Is An Orgasmic Life?
- Day 2: Root Chakra Activation & Grounding Meditation
- Day 3: Gentle Body Scan & Self-Touch Awareness
- Day 4: Anatomy
- Day 5: Sensual Movement & Flow
- Day 6-7: Releasing Shame & Guilt — Heart to Womb Connection
- Day 8: Svadhisthana — Sacral Chakra Meditation & Visualization
- Day 9: Water Ritual for Sensuality — Bath or Shower Meditation
- Day 10: Mirror Work — Seeing Your Divine Feminine Self
- Day 11: Introduction to Yoni Breathing
- Day 12: Orgasmic Energy Meditation
- Day 13: Gentle Body Scan & Self-Touch Awareness
- Day 14-20: Forgiveness Ritual and Pleasure Mapping
- Day 21: Emotional Release
- Day 22: Orgasmic Meditation (OM) — Introduction & Day
- Day 23-26: Orgasmic Meditation Continued
- Day 27: Tantric Dance for Embodying Sensuality
- Day 28: Sensual Tantric Self-Massage
- Day 29: Orgasmic Energy Meditation
- Day 30: Self-Celebration Ritual
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
