28 Days Extreme Transformation Challenge
Dream of a fit body but tried a lot of losing-weight courses and didn’t succeed? So you definitely need our 28 Days of Extreme Transformation course! Get ready to ignite your energy, transform your mindset, sculpt your body, and unleash your inner powerhouse. It's time to sweat, sculpt, and soar to new heights. Your transformational journey starts here – are you ready to take the plunge? Let's do this together!
For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@newmindstart.com for a full refund, no questions ask.
Comments about the course
-
This course was a game-changer💥💥💥Highly recommend for anyone looking to level up their fitness game!
-
This course not only helped me break a sweat but also lifted my spirits every session🌸 I've noticed a significant improvement in my flexibility and body awareness, making me feel more confident and connected to my body. Thank you!
-
This course has literally become a lifesaver for me. Because of my, to put it mildly, not very beautiful body, I was embarrassed to go to the gym. Home training became my salvation!
-
I came for the weight loss, but I stayed for the transformation! 💫 It's not just about the numbers on the scale!!! It's about feeling stronger, healthier, and more empowered in every aspect of your life. You won't regret it!!!!!
-
I weigh myself every week and I am just thrilled to see that my workouts are not going to waste. Thank you dear Sherry🔥💖💖
Course includes
Are You Ready For The Best Version Of You?
This course is especially created for those who want to have a healthy and fit body and get in love with it! Led by a passionate instructor who has overcome tremendous obstacles to achieve fitness mastery, this program is designed to push your limits and unleash your inner powerhouse. Nutrition, mindset, fitness, motivation during 28 days! So join the Extreme Transformation challenge if you want to:
- Unleash your potential and know the opportunities of your body
- Change habits and start eat and think HEALTHY
- Stop hating fitness and trainings
- Overcome the laziness and create a new version of yourself!
Why choose this course?
In this course you will work not only on your body, but also on your soul, nutrition and habits. Through these days and exercise, you'll unleash your inner strength and vitality, leaving behind limitations and embracing your full potential! As a bonus you will get a beautiful and tightened body :)
- Useful and clear practical steps for losing weight
- Super powerful tabatas and exercises
- Motivation every day for you to go on!
- Warm up and stretching exercises
Academic plan
40 video lessons
- Lesson 1. About Sherry
- Lesson 1. Fat loss 101
- Lesson 2. The diet mindset and diet culture
- Lesson 3. Inflammation and gut health
- Lesson 4. Intro to intermittent fasting (IF) and clean fasting
- Lesson 5. Understanding hormones
- Lesson 6. Appetite correction and satiety
- Lesson 7. Healing the body - stress, sleep and inflammation
- Lesson 8. How to implement your unique plan
- Lesson 9. Maintenance and long term results
- Lesson 10. Red flags
- Lesson 1. RRAFT your goals
- Lesson 2. Consistency first, then intensity
- Lesson 3. The energy spectrum
- Lesson 4. Why we fail
- Lesson 5. What is your plan after these 28 days?
- Lesson 1. How to navigate through the training program
- Lesson 2. Warmup
- Lesson 3. Stretching and recovery
- Lesson 4. Mobility
- Lesson 1. WORKOUT #1
- Lesson 2. WORKOUT #2
- Lesson 3. TABATA #1
- Lesson 4. WORKOUT #3
- Lesson 5. TABATA #2
- Lesson 1. WORKOUT #1
- Lesson 2. WORKOUT #2
- Lesson 3. TABATA #1
- Lesson 4. WORKOUT #3
- Lesson 5. TABATA #2
- Lesson 1. WORKOUT #1
- Lesson 2. WORKOUT #2
- Lesson 3. TABATA #1
- Lesson 4. WORKOUT #3
- Lesson 5. TABATA #2
- Lesson 1. WORKOUT #1
- Lesson 2. WORKOUT #2
- Lesson 3. TABATA #1
- Lesson 4. WORKOUT #3
- Lesson 5. TABATA #2
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@newmindstart.com
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal NEWMINDSTART account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
